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From: Cathy-Jean (c-67-169-21-194.hsd1.ca.comcast.net)
Subject: Began a vegetarian diet two weeks ago
Date: July 12, 2005 at 6:44 pm PST

Maybe someone more experienced can help me? I began a vegetarian diet two weeks ago. Mainly, I have been following the McDougal meal plans. I noticed after a few days, I started to get dizzy spells, lightheadness and a sense of sleepiness, especially inbetween meals. Prior to my vegetarian diet, I ate fish, no other animals, eggs, no other dairy and mainly vegetables and fruit, a little whole grain but not much. I was hoping the dizzy spells etc would go away but they haven't. What could be going on?

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