this is fascinating, I always believed there were studies carried out to try and track results of meditation, but I wasn't able to actually lay my hands on them. now I have and it makes for very interesting reading and certainly corresponds well with what I have personally experienced. Having sensible academic backup always helps when trying to explain to people the true benefits.
ive got a good meditation here if your interested.
Posted by rob light, March 12, 2014 at 07:59 AM
Posted by rob light, March 11, 2014 at 05:00 AM
Posted by rob light, March 8, 2014 at 01:24 PM
Posted by rob light, March 8, 2014 at 09:08 AM
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