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Chef AJ


Name:

Chef AJ

Gender:

female

Location:

California, USA

Website:

EatUnprocessed

Chef AJ

Recent Comments

News: Health

How did Chef AJ lose all that weight? She gave up nuts.

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Dear Vegrunner,

As someone who has a regular yoga practice, I can assure you that what I am wearing are not yoga pants. They have absolutely no elastic or spandex and if I wore them to yoga they would most assuredly fall off when I do headstands or handstands. They are called capri pants and are 100% cotton. I purchased them in Big Bear, where there is not a single yoga studio.

Why heels? Because the person who took the photo said to put shoes on and those were her shoes. I was barefoot.

I have lost at least another 10 pounds since that photo was taken. You can see it on my Facebook page. I was recently called "skinny" by Dr. Esslestyn.

Love & Kale,
Chef AJ

News: Health

How did Chef AJ lose all that weight? She gave up nuts.

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In general I do not. Once in a blue moon I have a green smoothie as a treat, but in general no. When I do, I make my own.

News: Health

How did Chef AJ lose all that weight? She gave up nuts.

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Thank you! I've just been informed I am being invited back to Marshall next year to speak and be the Emcee of their now annual New Year, New You fest.

News: Health

How did Chef AJ lose all that weight? She gave up nuts.

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If nuts and seeds stop heart attacks, why is heart disease still the number one killer of all Americans?

And if someone still has fat on their body and they give up nuts as an experiment for 3 weeks, I seriously doubt they will have a heart attack. Excess weight, on the other hand, carries great risks.

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