58 and finally taking control of my life! Saw Dr. Esseltyn on CNN's cholesterol documentary at Thanksgiving. My cholesterol has been up...impressed with what I saw and heard, bought his book, "Prevent and Reverse Heart Disease", read it and was in tears over how I have treated my health over the years, but at the same time ecstatic that I could/can improve my health! Started eating vegan six weeks ago, lost 20 pounds and feeling great! Have read "Forks Over Knives", "China Study"
and "The Food Revolution". No more animal protein for me! Started juicing, too.
We all need to try to educate ourselves, our families and communities to the health and environmental perils of animal protein based diet.
Posted by jenshim, March 8, 2014 at 01:24 PM
Posted by jenshim, March 8, 2014 at 09:08 AM
Posted by jenshim, March 6, 2014 at 05:00 AM
Posted by jenshim, March 4, 2014 at 11:25 AM
Is there anywhere to get this book other than Amazon?
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