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News: Video

Caldwell Esselstyn Reverses Heart Disease -- Here's How (VIDEO)

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No...low fat does not mean high carb!!!

It means complex carbs, not simple, refined junk carbs. And even the "good" fats are mostly "bad" fats still.

Please read up on both Dr. Esselstyn's and Ornish's books.

News: Video

Caldwell Esselstyn Reverses Heart Disease -- Here's How (VIDEO)

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In addition to the suggestions from Jeff, read up on the work of Dr. Dean Ornish in reversing heart disease as well as Dr. Neal Barnard. That should pretty much put any doubts to rest. The science and the evidence is as solid as it gets.

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