I thought I was being a good girl by only having 5 cans of pop a week. Wrong! I haven't had in pop since I read the article!
CHIA SEED is the richest natural source of pure omega-3, the only unprocessed whole food source of omega-3! The seeds have five times the calcium of milk, twice the protein of any other seed or grain! An exceptional food for Diabetics as it slows the conversion of carbohydrates to sugar which stabilizes blood sugar and regulates the body’s absorption of fluids. Incorporating chia seeds into your daily diet will enhance the nutrient absorption of all foods, including nutritional supplements. As an Aid in GERD, Ulcers, Gastritis and Irritable Bowel Syndrome. Chia seeds are readily available and inexpensive to buy(.05 a serving) and easy to use!
Malu, I see that you are listed as vegan but your statement doesn't make sense. It sounds like you are pro animal milk for kids.
Sorry...Your conclusion is false!
Both the American Dietetic Association & American Diabetic Association agree that a healthy plant-based diet prevents heart diseases, strokes, certain types of cancers, diabetes and obesity. http://www.eatright.org/About/Content.aspx?id=8357 http://care.diabetesjournals.org/content/29/8/1777.full
The National Academy of Sciences concluded that the only safe intake of trans fat is ‘zero.’ which is found in animal products. http://www.cspinet.org/new/200207101.html
Great insight. Most humans are like sheep, just follow the herd, makes sense. There is hope for a vegan world with the 'vegan' conviction personalities leading the way.
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I've been cutting about 1/4-1/2 cup of orange juice into seltzer and then adding lemon and lime. It's not the same but I'm getting used to it and I'm ok with no soda.
I think it's extraordinary to consider our DNA is being compromised by the dairy /meat industries. That is really frightening, to think the basics of human nature is being distorted by drinking milk. Thank you sir.
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