Great video. Thoughtfully done and presented. Great coverage of the benefits of a vegan diet in an accessible format.
Just watched this DVD. Hugely helpful to me. I do not want to eat a lot of processed food and cannot afford the packaged vegan foods offered at the health food store. I now have a good set of go-to dishes to help me out that are economical, easy to make and healthy.
I enjoyed the humor and enthusiam of this video as well. I am a fan!
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I have a question about the CNN interview. Perhaps I ought to address it to Dr Gupta too.
In the show, the point (as I recall it) was made that essentially no fat nor oil are to be ingested. However, in a later show, Dr Gupta said (paraphrasing him):
"We are what we eat and, in the case of our brain (that is mostly fat) this is especially true."
Can anyone comment on this. Did he mean to be telling us that we do need to eat fat? Perhaps I was only listening to what I wanted to hear!
What do we do about getting our omega3 oil?
Wow, Bill Clinton has lost a lot of weight since he was in office!
this is me
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