Poor diet during pregnancy do not only result to the child having diabetes in the future. It can also result into occurrence of other diseases that it why pregnant women are always encouraged to live a healthy lifestyle for both the mother and the child's benefits.
expert on Full Term Pregnancy
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Because I'm basically a lazy cook and would rather cut step if possible, what happens if you just add uncooked oats...say after buzzing them in a food pro or blender first?
Hi, Marty! I often add raw oats to my fruit smoothies, but, if you do that to this recipe, you'll just have a fruit smoothie with oats! Avena is traditionally made with cooked oatmeal, which gives the drink a "silky" quality. I use a microwave, which cooks the oats very fast. Also, this recipe makes 4 servings and will keep in the refrigerator for several days, so you don't have to cook oats for each serving.
Milk is one of those enhancements that make the smoothie really taste so good. Thank you for those steps and recipes you have shared in making this really fabulous “smoothie”.
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