Name:
Jack in OH
Diet Type:
(Select One)
Gender:
male
Birthdate:
February 9, 1940
Location:
Ohio, USA
Religious Views:
Atheist
Relationship Status:
(Select One)
Seeking:
(Select One) for (Select One)
Children:
(Select One)

Name:
Jack in OH
Diet Type:
(Select One)
Gender:
male
Birthdate:
February 9, 1940
Location:
Ohio, USA
Religious Views:
Atheist
Relationship Status:
(Select One)
Seeking:
(Select One) for (Select One)
Children:
(Select One)
Description:
Retired engineer. Interested in global warming, man-made global warming, nutrition, health, the economy, alternative energy, electric vehicles, education, and family. Actually, interested in everything I see around me, and read about in reliable publications.
Right you are, pix. From what I've read, and from my own knowledge of chemistry, a whole foods vegan diet is clearly the best. I even stay away from soy milk, because it's a processed, nutrient deficient food, and, it's very expensive. Lots of vegan foods are really junk food, stripped of the nutrients in their natural form. Another thing I avoid are oils, including those in potato chips and french fries, etc.
This appears to be very complicated. Here's a study exonerating flax seed oil, although I would never use the oil. I eat the whole, ground seeds.
http://www.healthy-oil-planet.com/flaxseed-oil-prostate-cancer.html
I also googled "ALA, prostate cancer", and found many good studies. It seems the ALA/cancer link may have come by association with the ALA in grilled red meat. So maybe something in the grilling process caused the cancer, not the ALA. Or, even if a human ate a lot of raw red meat, the cancer risk would go up.
Here's a new study implicating cow's milk protein in babies' formula, among other things, to the development of type 1 diabetes in children.
http://news.yahoo.com/s/ac/20110613/us_ac/8631885_study_links_type_1_diabetes_with_infant_formula
No posts published so far.
I'm 71. I ate the standard meat-centered American diet for the first 50 yrs of my life. Since then, I've followed a mainly vegetarian, and for the last 16 yrs, a mainly vegan diet. I love it. Last night, a kind-hearted neighbor brought me over a container of stir-fried chicken she made. It was mostly chicken. This morning, as I recover from 7 broken ribs, I tried some. One bite was enough. I spit it out, and the dish is now in the garbage. What's that tell you, carnivores? I don't even like chicken, or beef, or pork. Knowing the health risks associated with eating those items, why would I?