THE HEALTHY HEART SONG
My doctor told me I was plugged, my arteries lined with plaque.
I need to change my ways today or have a heart attack,
eat more fish and drink more wine and do more exercise,
for then you will extend your life, to tell more truths than lies.
The doctor ordered me some drugs to take each day for sure.
There is no guarantee of cure, except to make me poor.
For everywhere both far and near, the rich and poor will die.
Of heart attack and stroke and in their graves they’ll lie.
Along came Linus Pauling with his saving protocol.
He said to drink more orange juice, with a little alcohol.
The truth that you must know to keep your arteries clear.
Is not as simple as his words, you must not harbor fear.
The cure to keep you healthy, is more than vitamin C,
Amino acids, niacin, and anti-oxidant teas.
Along with fearsome exercise and cleansing of your gut.
Remove your mind from prejudice, think thoughts not from your butt.
Yippee yiyay yippee yiyoo Learn Linus Pauling’s protocol.
It’s been 2 years, since my doctor said my heart is full of fat.
With Linus Pauling’s protocol, each day I firmly sat.
My cardio said I should know my calcium score, so he scanned my heart.
If its under 10 he won’t see me no more.
yippee yiyay yipee yiyoo learn linus paulings protocol.
The pain is gone, my chest is clear, my pressure’s nice and low.
When I climb a hill I chug along, my legs just seem to flow.
My doctor checked my score, he dropped his jaw in awe.
A zero faced him squarely, thats exactly what he saw.
yipee yiyay yipee yipee yiyoo learn linus paulings protocol
Posted by healthyheartpoet, March 13, 2014 at 05:00 AM
Posted by healthyheartpoet, March 12, 2014 at 07:59 AM
Posted by healthyheartpoet, March 11, 2014 at 05:00 AM
Posted by healthyheartpoet, March 8, 2014 at 01:24 PM
I think that a bunch of you are being hard on him. If we feel that we're sacrificing ourselves then we feel resentment over our choices. What he's done has greatly improved his health. It may not be optimal; but it's a bigger step than 99% of the population is willing to do. He's not a religous vegetarian / vegan - he's doing this for his health. Going the last step may make a big difference - or it may not.
Be the change that you want to see. Preaching at others rarely works. They need to be informed but you can't delivery democracy at the point of a gun and you can't make people adopt a lasting change unless they want it.
If Mr. Clinton is a shining example of "mostly" vegan then that is one big step forward. It will open others to reducing their meat intake and some will wonder about going all the way.
Clinton should be commended! And I agree that taking people to task for not being totally vegan is pointless. If he is 98% of the way isn't that what's important?
President Clinton convinced me to read the book and now my husband and I are about to embark on a whole new chapter in our lives. Thank you Bill!
Go for the plant based diet, Mr. President i am sure you want regret.
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