Name:
elbirch
Location:
Michigan, USA
elbirch
Community
Community Links
Discussion Forums
- The Kitchen Table / Meet n' greet!
- Recipes / Chef Deb
- Is It Healthy? / Jeff Novick
- Raw & Sports / Doug Graham
- Veganism / Jo Stepaniak
- Vegan Elders
- Pressure Cooking / Jill
- Heart Probs / Dr. Pinckney
- Health Careers / Rifkin
- Dairy-Free
- New Veggies / Bryanna Grogan
- Eat To Live / Fuhrman
- Parenting & Family
- Raw Diets (general)
- The Pub / Political warfare!
- Veg Pen Pals
- VegSingles
- Veg Swap
- HomeSchooling
- Flame Room
- Animal Concerns
- Humor
'The 80/10/10 Diet' and 'Nutrition and Athletic Performance,' both by Dr Douglas Graham, are some more wonderful books that focus on maximizing athletic performance, as well as shear performance in general.