Dear Janice

Your advice on the small goals is just so wonderful, thanks a lot.

I'm just finding my way into (mostly raw) veganism, and I am also following small steps. Now I'm in my third week, and I already feel more energy and lost about 4 pounds.

I am 59 and my goal is to overcome a very deep exhaustion, also to loose about 30 pounds.

Now I'm confident that with your advice on breaking down goals til they fit I will make it.

Herzkraut