"staying off a statin!"




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The Real Jack LaLanne - by John Robbins


My sisters and I used to watch my aunt exercise to Jack years ago. Now my sister MHA is the one that has re-aquainted us with him. She is an inspiration to us as far as following a vegan diet and following Jack's advice. He was a wonderful man and I will always remember: "if man made it, don't eat it" and "if it tastes good, spit it out."

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