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Vegangeekgirl


Name:

Vegangeekgirl

Diet Type:

vegan

Gender:

female

Birthdate:

December 21, 1971

Location:

Sweden

Relationship Status:

Not looking

Seeking:

friendship for friendship or penpals

Children:

undecided about children

Vegangeekgirl

Recent Comments

News: Lifestyle

Choosing Healthy Foods Now Called a Mental Disorder

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Orthorexia is not a scam, it's not a way to say you are sick if you eat healthy and that there is something wrong with reading labels.

Orthorexia is not recognized as a mental disorder in any of the medical manuals, such as the ICD-10[3] or the DSM-IV,[4] neither is it part of the proposed revision of this manual, the DSM-5.

There is a huge difference between eating healthy to live and to live to eat healthy.

Follow the non-logic on this, if you can: Eating "good" foods will cause malnutrition!

No not eating "good" foods in itself will not make you malnourished but if you are so occupied that your food is "right" you can end up eating to little to get proper nourishment.

Here is an interesting list.
http://calorielab.com/news/2007/09/06/are-you-orthrexic-is-anyone/

Eating healthy doesn't mean that you have a problem, but if it means that you spend hours every day fretting over your food and if you avoid spending time with friends because you are occupied with thinking about health food and concerned that they can't get you "proper" food. In short if thinking about healthy eating dictates every part of your life, you might have a problem.

I'm a vegan but I don't have this disorder, sure I have rules about what I eat and what I don't eat, but it's not the focus of my life.

News: Lifestyle

Choosing Healthy Foods Now Called a Mental Disorder

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I know I struggled with that, but the difference is eating too few calories to lose weight and ending up doing it because you don't trust the food.
Not being a foodie is not the same as being orthorexic, I'm not a foodie, I know some about your culture but I'm no an American. I don't watch food tv-shows because they bore me. I don't buy those magazines, they bore me as well, I can't afford trendy restaurants I don't trust them being able to serve a vegan meal anyway.
I aim at whole plant foods which as much organic I can afford. But I'm not an orthorexic because I don't spend hours every day fretting over food like I did when I was in the middle of my eating disorder, I don't avoid doing things because of my diet. If I'm somewhere I can't get a proper vegan meal, I just bring a snack and eat later but I don't avoid doing things because of it.

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