Hi! I am very new to this whole not eating meat thing. I watched the movie Food INC and I was horrified. I feel like if I can save one animal it is all worth it. If anyone has any...

  Pre-vegan days, these were a stable in my repertoire. Perhaps other countries will claim it as their own, but believe them not. These are as Peruvian as they come. Peruvian style alfajores Well, let's be honest. Alfajores are actually...

When people find out that I eat very little animal product...more often than not, some sort of "protein" question is asked. This question shouldn't surprise me...We live in such a "must have enough protein" society (thanks to the meat industry...

After several months of eating horrible junkie foods, I'm transitioning back to vegetarianism.  I'm overweight and I'm feeling it. I realize that I need to go back to a plant-based diet ASAP. I felt so good on a vegetarian diet,...

It's a step in the right direction. I still crave it sometimes and my family still drinks it's but I have not. I also gave up iced coffee as of March 6th and next will be sugar and processed foods....

Here's a great recipe for Barbecued Vegeburger Balls. Although it's lacto ovo, you can substitute ground flaxseed for the eggs and crumbled tofu for the mozarella cheese. (Vegeburger is a meatless, zero-fat and zero-cholesterol alternative to hamburger). 4 Tbsp. oil...

My youngest son is vegetarian and loves nothing more than a delicious roast. While home for Christmas break he asked me to make him a Special K Loaf. I tried a new recipe I found on the Internet which contained...

A quick look at cake mixes on the baking aisle of most local grocery stores reveal questionable ingredients, including hydrogenated oils. Since most vegetarians are health conscious, they often search for alternatives that are both healthy and great tasting. However,...

It may not be cold where you are, and I know it's still 20 more days until the official beginning of winter. But here in the Willamette Valley it's a blustery 46°! And while it hasn't really rained in the...

No animal has to die for me to live. ~Howard Lyman What better time to remember these thoughtful words than on a holiday that is accentuated by the mass slaughter of innocent beings. I make sure that omnivorous guests always...