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Isha Volunteer

Posted January 14, 2010

Published in Health

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Yoga works at the level of your body, mind, emotion and energy

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Vegeterianism along with Yoga is a great way to achieve optimum health, peace of mind and spiritual evolution.
Isha Foundation's flagship program distills powerful, ancient yogic methods for the modern person to create harmony in the body, mind and emotions. It introduces Shambhavi Maha Mudra - a simple but powerful kriya (inner energy process) for deep inner transformation.

This program also emphasizes vegetarianism and you will get an opportunity to taste some of the healthiest vegetarian recipes.

The Inner Engineering program will be offered at Rennaisance Agoura Hills Hotel from Feb 10th - Feb 16th, 2010. Please click on the link for more details. http://www.ishafoundation.org/component/option,com_program/program_id,3148/task,details/


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