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Cari Haus

Posted January 5, 2010

Published in Food

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Barbecued Vegeburger Balls (Lacto Ovo, although you can substitute)

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Here's a great recipe for Barbecued Vegeburger Balls. Although it's lacto ovo, you can substitute ground flaxseed for the eggs and crumbled tofu for the mozarella cheese. (Vegeburger is a meatless, zero-fat and zero-cholesterol alternative to hamburger).

4 Tbsp. oil
1 (20 oz.) can Vegeburger
2 cups chopped nuts
1-1/2 cup cracker crumbs
2 onions, chopped
1 Tbsp. soy sauce
4 shakes liquid smoke
4 eggs
1/2 cup mozzarella cheese, grated
1/4 tsp. celery powder
1/4 tsp. garlic powder

Mix all ingredients. Form into balls and place on cookie sheet sprayed with Pam. Bake at 350 degrees for 30 minutes.

Barbeque Sauce:
2 tsp. lemon juice
1 onion, chopped
1/2 cup brown sugar
2 tsp. salt
1/2 cup water
2 Tbsp. margarine
1 cup catsup
2 tsp. chili powder
2 shakes liquid smoke

Mix all ingredients and simmer for 30 minutes until all ingredients are well-mixed. Pour over Vegeburger balls and bake at 350 degrees for an additional 10 minutes.

Also, if you like Vegeburger, you might enjoy The Vegeburger Song on Youtube.

 


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