<?xml version="1.0" encoding="utf-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
    <title>Chef AJ's Blog</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/" />
    <link rel="self" type="application/atom+xml" href="http://www.vegsource.com/atom.xml" />
    <id>tag:www.vegsource.com,2009-05-27://2</id>
    <updated>2012-03-15T16:01:25Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 4.37</generator>

<entry>
    <title>A Fat-Free Dressing that actually tastes good?</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/a-fat-free-dressing-that-actually-tastes-good.html" />
    <id>tag:www.vegsource.com,2012://2.2431</id>

    <published>2012-03-15T15:32:13Z</published>
    <updated>2012-03-15T16:01:25Z</updated>

    <summary></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Video" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef AJ" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lemon" label="lemon" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><iframe src="http://www.youtube.com/embed/RalFk7E5W9g" width="420" height="315" frameborder="0"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Disappearing Lasagna</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/disappearing-lasagna.html" />
    <id>tag:www.vegsource.com,2012://2.2384</id>

    <published>2012-02-07T07:21:40Z</published>
    <updated>2012-02-07T07:28:41Z</updated>

    <summary><![CDATA[We made this for our Super Bowl party and it really did disappear.&nbsp; Even the carnivores loved it!!!...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef AJ" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="unprocessed" label="Unprocessed" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p>We made this for our Super Bowl party and it really did disappear.&nbsp; Even the carnivores loved it!!!</p>
<p><iframe src="http://www.youtube.com/embed/t66NXS_aqBc" width="420" height="315" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Smokey Chipotle Salsa!   Muy Sabrosa </title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/smokey-chipotle-salsa-muy-sabrosa.html" />
    <id>tag:www.vegsource.com,2011://2.2312</id>

    <published>2011-12-13T05:56:21Z</published>
    <updated>2011-12-13T05:59:30Z</updated>

    <summary></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><iframe src="http://www.youtube.com/embed/axRxw_MyQ_Y" width="420" height="315" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>How to saute without OIL!!!</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/how-to-saute-without-oil.html" />
    <id>tag:www.vegsource.com,2011://2.2269</id>

    <published>2011-11-21T21:45:01Z</published>
    <updated>2011-11-21T21:52:29Z</updated>

    <summary>Hopefully by now you have read one of the great books by Dr. Esselstyn, Dr. Fuhrman or Dr. McDougall. and you already now that ALL OIL is really, really bad for your health and that it promotes obesity, diabetes and...</summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="garlic" label="garlic" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="oil" label="oil" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="onion" label="onion" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-size: medium;">Hopefully by now you have read one of the great books by Dr. Esselstyn, Dr. Fuhrman or Dr. McDougall. and you already now that ALL OIL is really, really bad for your health and that it promotes obesity, diabetes and heart diasease.&nbsp; But maybe you still have not leared how to cook without it.&nbsp; In this saucy episode of "The Chef and The Dietitian" we'll show you how easy it is to give up this addictive, fiberless non-nutritive liquid that is 4,000 calories&nbsp;per pound, the most fattening food on the planet!</span></strong></p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/xa_baX8oUdQ" width="420" height="315" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>How would YOU like to have dinner with Dr. T. Colin Campbell?</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/how-would-you-like-to-have-dinner-with-dr-t-colin-campbell.html" />
    <id>tag:www.vegsource.com,2011://2.2181</id>

    <published>2011-10-10T16:57:31Z</published>
    <updated>2011-10-10T17:06:39Z</updated>

    <summary><![CDATA[You have probably read his bestselling book "The China Study" and hopefully have heard him speak, but how often do you get a chance to have dinner with Colin, the Father of Modern Nutrition?&nbsp; And this just isn't ANY dinner.&nbsp;...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: small;">You have probably read his bestselling book "The China Study" and hopefully have heard him speak, but how often do you get a chance to have dinner with Colin, the Father of Modern Nutrition?&nbsp; And this just isn't ANY dinner.&nbsp; The entree will be prepared by Chef Eric Tucker of Millennium restaurant, the appetizers by Chef Eric LeChassuer of Seed Bistro and Ann Gentryof Real Food Daily,&nbsp;and other courses by Chef Ramses Bravo of True North, Lindsay Nixon, the Happy Herbivore and dessert, of course, by Chef AJ.</span></span></strong></p>
<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: small;">Tickets are selling quickly.&nbsp; In fact we have only 17 left.&nbsp; For more information, please go to www,HealthyTasteofLA.com.</span></span></strong></p>
<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: small;">&nbsp; HTLA is an annual event where the finest in plant based cuising meets the best in nutritional science.&nbsp; All of the participating chefs will also be doing culinary demonstration on Sunday.</span></span></strong></p>
<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: small;">&nbsp; The dinner takes place in Redondo Beach on Saturday, November 5th.&nbsp; The event is the following day.&nbsp; Come to either or both!!!&nbsp; All food is whole food/plant based NO OIL!!!</span></span></strong></p>]]>
        
    </content>
</entry>

<entry>
    <title>Oil and Salt Free CHIPS!!!  Pure crunchy goodness.</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/oil-and-salt-free-chips-pure-crunchy-goodness.html" />
    <id>tag:www.vegsource.com,2011://2.2040</id>

    <published>2011-08-19T16:17:38Z</published>
    <updated>2011-08-19T16:20:51Z</updated>

    <summary><![CDATA[Here is an easy way to make your own crispy, crunch tortilla chips to accompany the Holy Mole Bean Dip we made last week.&nbsp; Who needs oil and salt?&nbsp; We even bring these with us when we go to a...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="corntortillas" label="corn tortillas" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="veganbaking" label="vegan baking" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: medium;">Here is an easy way to make your own crispy, crunch tortilla chips to accompany the Holy Mole Bean Dip we made last week.&nbsp; Who needs oil and salt?&nbsp; We even bring these with us when we go to a Mexican restaurant.</span></span></strong></p>
<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: medium;">&nbsp;</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/A0cILB2iLhs" width="420" height="345" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Holy Mole Bean Dip</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/holy-mole-bean-dip.html" />
    <id>tag:www.vegsource.com,2011://2.2025</id>

    <published>2011-08-10T16:41:59Z</published>
    <updated>2011-08-10T16:46:00Z</updated>

    <summary><![CDATA[As I've always said, there are few recipes that cannot be improved by the addition of garlic or chocolate.&nbsp; This recipe has BOTH!!!&nbsp; If you can't find hemp seeds, feel free to substitute cashews.&nbsp; For more UNPROCESSED recipes and past...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="beans" label="beans" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="garlic" label="garlic" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-size: small;"><span style="font-family: times new roman,times;">As I've always said, there are few recipes that cannot be improved by the addition of garlic or chocolate.&nbsp; This recipe has BOTH!!!&nbsp; If you can't find hemp seeds, feel free to substitute cashews.&nbsp; For more UNPROCESSED recipes and past episodes of "The Chef and The Dietitian"go to </span></span></strong><a href="http://www.EatUnprocessed.com"><strong><span style="font-size: small;"><span style="font-family: times new roman,times;">www.EatUnprocessed.com</span></span></strong></a><strong><span style="font-size: small;"><span style="font-family: times new roman,times;">.</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/7S9WOj9Kdqg" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>A COOL salad for a hot day</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/a-cool-salad-for-a-hot-day.html" />
    <id>tag:www.vegsource.com,2011://2.1981</id>

    <published>2011-07-19T19:29:25Z</published>
    <updated>2011-07-19T19:32:14Z</updated>

    <summary><![CDATA[With things heating up all over the country, who feels like turning on the oven?&nbsp; Not me!!!&nbsp; That's why I love this salad.&nbsp; Unlike other grains, quinoa takes only 10 minutes to cook.&nbsp; Enjoy!!! &nbsp;...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Celebrities" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parsley" label="parsley" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rawvegan" label="raw vegan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="saladdressing" label="salad dressing" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p>With things heating up all over the country, who feels like turning on the oven?&nbsp; Not me!!!&nbsp; That's why I love this salad.&nbsp; Unlike other grains, quinoa takes only 10 minutes to cook.&nbsp; Enjoy!!!</p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/unMxr9XLEBo" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Chocolate Glazed Balsamic Strawberries</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/chocolate-glazed-balsamic-strawberries.html" />
    <id>tag:www.vegsource.com,2011://2.1972</id>

    <published>2011-07-13T17:05:00Z</published>
    <updated>2011-07-13T17:08:26Z</updated>

    <summary><![CDATA[Summer is the perfect time to enjoy this fat-free and sugar-free no fuss dessert. &nbsp;...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Celebrities" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Lifestyle" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="pastries" label="pastries" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rawfood" label="raw food" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rawvegan" label="raw vegan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="strawberries" label="strawberries" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p style="text-align: center;"><strong><span style="font-family: arial black,avant garde;"><span style="font-size: medium;"><span style="color: #0000ff;">Summer is the perfect time to enjoy this </span></span></span></strong></p>
<p style="text-align: center;"><strong><span style="font-family: arial black,avant garde;"><span style="font-size: medium;"><span style="color: #0000ff;">fat-free and sugar-free no fuss dessert.</span></span></span></strong></p>
<p style="text-align: center;"><strong><span style="font-family: arial black,avant garde;"><span style="font-size: medium;">&nbsp;</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/sOj89bd1v2E" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Hail To The Kale</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/hail-to-the-kale.html" />
    <id>tag:www.vegsource.com,2011://2.1946</id>

    <published>2011-06-30T04:36:23Z</published>
    <updated>2011-06-30T04:41:30Z</updated>

    <summary><![CDATA[This dressing will make a kale lover out of anyone.&nbsp; The secret is to chop it very fine and massage the dressing in.&nbsp; The dressing will keep in the refrigerator for about a week and is good on everything from...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Celebrities" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Green" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kale" label="kale" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rawfood" label="raw food" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: small;">This dressing will make a kale lover out of anyone.&nbsp; The secret is to chop it very fine and massage the dressing in.&nbsp; The dressing will keep in the refrigerator for about a week and is good on everything from potatoes to steamed broccoli.&nbsp; Love &amp; Kale, Chef AJ</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/ish2TB6jsm8" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Chocolate covered Frozen Bananas</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/chocolate-covered-frozen-bananas.html" />
    <id>tag:www.vegsource.com,2011://2.1937</id>

    <published>2011-06-25T17:45:38Z</published>
    <updated>2011-06-25T17:49:52Z</updated>

    <summary>This are even better than the ones sold at Disneyland, and they&apos;re much healthier too....</summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Add category" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Celebrities" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="bananas" label="bananas" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cacao" label="cacao" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="chocolatetruffles" label="chocolate truffles" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nuts" label="nuts" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: arial black,avant garde;"><span style="font-size: medium;">This are even better than the ones sold at Disneyland, and they're much healthier too.</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/oLbOm8hQNpo" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Decadent Fudge Truffles - NO SUGAR!!!</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/decadent-fudge-truffles---no-sugar.html" />
    <id>tag:www.vegsource.com,2011://2.1924</id>

    <published>2011-06-21T21:35:04Z</published>
    <updated>2011-06-21T21:44:45Z</updated>

    <summary><![CDATA[Here is a great way to satisfy your sweet tooth without sugar.&nbsp; Unlike any of the processed or refined sugars, DATES are a WHOLE FOOD which means they contain fiber, vitamins, minerals, phytochemicals, antioxidants and micronutrients.&nbsp; ALL SUGARS whether you...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
    <category term="cacao" label="cacao" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rawfood" label="raw food" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sugar" label="Sugar" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;">Here is a great way to satisfy your sweet tooth without sugar.&nbsp; Unlike any of the processed or refined sugars, DATES are a WHOLE FOOD which means they contain fiber, vitamins, minerals, phytochemicals, antioxidants and micronutrients.&nbsp; ALL SUGARS whether you call them raw, organic, agave, brown rice syrup or maple syrup are nutritionally dereft and highly caloric.&nbsp; Sugar is sugar is sugar is sugar.&nbsp; So eat the FRUIT, the WHOLE FRUIT, and nothing but the WHOLE FRUIT.</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/oLbOm8hQNpo" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Chocolate FUNdue - NO SUGAR</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/chocolate-fundue---no-sugar.html" />
    <id>tag:www.vegsource.com,2011://2.1900</id>

    <published>2011-06-15T05:41:17Z</published>
    <updated>2011-06-15T05:47:57Z</updated>

    <summary><![CDATA[Here is another tasty episode of "The Chef and The Dietitian".&nbsp; Using only whole dates to sweeten, we make a rich, decadent treat that will surely satisfy both your sweet tooth and cravings for chocolate.&nbsp; Be sure to enjoy in...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="chocolatetruffles" label="chocolate truffles" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="peanutbutter" label="peanut butter" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rawvegan" label="raw vegan" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;">Here is another tasty episode of "The Chef and The Dietitian".&nbsp; Using only whole dates to sweeten, we make a rich, decadent treat that will surely satisfy both your sweet tooth and cravings for chocolate.&nbsp; Be sure to enjoy in with lots of fruit.&nbsp; If you missed any episodes you can find them all at </span></span></strong><a href="http://www.EatUnprocessed.com"><strong><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;">www.EatUnprocessed.com</span></span></strong></a></p>
<p><iframe src="http://www.youtube.com/embed/QqHE9i5BMjE" width="425" height="349" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Pumpkin Pie - in a glass?</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/pumpkin-pie---in-a-glass.html" />
    <id>tag:www.vegsource.com,2011://2.1781</id>

    <published>2011-04-26T19:30:09Z</published>
    <updated>2011-04-26T19:40:14Z</updated>

    <summary><![CDATA[Why wait until fall again to enjoy the flavor of Pumpkin Pie?&nbsp; With this easy, delicious and nutritious recipe, you can have your pie and drink it too!!!&nbsp; Thank you for watching another tasty episode of "The Chef and The...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="healthyeating" label="healthy eating" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="smoothie" label="smoothie" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><strong><span style="font-family: georgia,palatino;"><span style="font-size: x-small;">Why wait until fall again to enjoy the flavor of Pumpkin Pie?&nbsp; With this easy, delicious and nutritious recipe, you can have your pie and drink it too!!!&nbsp; Thank you for watching another tasty episode of "The Chef and The Dietitian".</span></span></strong></p>
<p><iframe src="http://www.youtube.com/embed/bDIxNuvlESU" width="480" height="390" frameborder="0" scrolling="auto"></iframe></p>]]>
        
    </content>
</entry>

<entry>
    <title>Chicken isn&apos;t vegan</title>
    <link rel="alternate" type="text/html" href="http://www.vegsource.com/chef-aj/chicken-isnt-vegan.html" />
    <id>tag:www.vegsource.com,2011://2.1725</id>

    <published>2011-04-06T05:04:43Z</published>
    <updated>2011-04-06T05:32:31Z</updated>

    <summary><![CDATA[Don't you hate it when people say "I'm a vegetarian, I eat chicken and fish?"&nbsp; Well, the last time I checked, chicken and fish weren't vegetables!!!&nbsp; &nbsp;It's hard enough eating out when you're vegan, and even harder when you are...]]></summary>
    <author>
        <name>Chef AJ</name>
        <uri>http://www.vegsource.com/admin/mt-cp.cgi?__mode=view&amp;blog_id=2&amp;id=562</uri>
    </author>
    
        <category term="Food" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Health" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chefaj" label="Chef Aj" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="julieannahever" label="julieanna hever" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mexican" label="mexican" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rice" label="rice" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="salt" label="salt" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="thechefandthedietitian" label="The Chef and the Dietitian" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tortillas" label="tortillas" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vegan" label="vegan" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.vegsource.com/chef-aj/">
        <![CDATA[<p><span style="font-size: small;"><span style="font-family: andale mono,times;">Don't you hate it when people say "I'm a vegetarian, I eat chicken and fish?"&nbsp; Well, the last time I checked, chicken and fish weren't vegetables!!!&nbsp;</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">&nbsp;It's hard enough eating out when you're vegan, and even harder when you are an oil-free vegan who also shuns sugar and salt.&nbsp; In my new book, UNPROCESSED, I discuss how hard it is to eat out when you are trying avoid "The Evil Trinity" (oil/sugar/salt) and on page 51, I talk about a fast food Mexican restaurant chain called Sharky's. (<a href="http://www.sharkys.com">www.sharkys.com</a>)</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">I first learned about Sharkey's from Julieanna Hever, the other half of "The Chef and The Dietitian" last summer.&nbsp; I was taking a water aerobics class at Valley College and Sharky's was directly across the street and I would stop there on the way home.&nbsp; I thought the food was amazing.&nbsp; Most of it was organic, the tortillas were whole wheat (instead of white flour) and low-fat, the pinto beans weren't cooked in lard (like at Chipotle) and you could even get tofu and steamed broccoli.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">There was only one slight problem.&nbsp; They didn't seem to know what a vegan was.&nbsp; First there was cheese on my burrito, then salmon, then chicken.&nbsp; Each time, I filled out the on-line communication form and within 10 minutes, received a phone call from the CEO, David Goldstein.&nbsp; The first time, he added $20 to my FIN-addict card, the second time, he had new burritos delivered to my home, and just tonight when all 3&nbsp;veggie&nbsp;burritos were made with chicken,&nbsp;I got a call from the GM stating that they are going to really train their staff to understand what VEGAN is so this won't happen again.&nbsp; He said I may even be able to help him create a separate vegan menu, sort of like what The Original Pizza Cookery in Woodland Hills did (which by the way, is next door to another Sharky's).</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">In the meantime, to make sure this doesn't happen again, I was told that the Sherman Oaks location (on the southeast corner of Fulton and Burbank) would now carry a Chef AJ burrito.&nbsp; It won't be on the menu, you have to ask for it (sort of like animal style at In and Out).&nbsp; This is a low-fat whole wheat tortilla filled with organic lard-free pinto beans, organic brown rice, steamed broccoli with a touch of guacamole.&nbsp; It is superb!!!&nbsp; The have a salsa bar and I highly recommend the fire roasted salsa or a squeeze of lime.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">It is my hope that more restaurants will become like Sharky's, The Original Pizza Cookery and Hugo's, where oil-ftree vegans can dine with the "regular people".&nbsp; If you go to Sherman Oaks Sharky's and get the Chef AJ burrito, let me know what you think.&nbsp; My e-mail is </span></span><a href="mailto:chefaj@att.net"><span style="font-size: small;"><span style="font-family: andale mono,times;">chefaj@att.net</span></span></a><span style="font-size: small;"><span style="font-family: andale mono,times;">.&nbsp; And if you order a vegan meal and it comes with chicken, tell them.&nbsp; You may got a burrito named after you<img title="Laughing" src="http://www.vegsource.com/mt-static/plugins/TinyMCE/lib/jscripts/tiny_mce/plugins/emotions/img/smiley-laughing.gif" border="0" alt="Laughing" /></span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">&nbsp;</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">Love &amp; Kale,</span></span></p>
<p><span style="font-size: small;"><span style="font-family: andale mono,times;">Chef AJ</span></span></p>
<p><a href="http://www.EatUnprocessec.com"><span style="font-size: small;"><span style="font-family: andale mono,times;">www.EatUnprocessec.com</span></span></a></p>]]>
        
    </content>
</entry>

</feed>
