People often say they are too depressed to do the things they want to do. But sometimes it's because they haven't done the things they want to do and have allowed their lives to stagnate that depression begins and gradually...

The problem with Thanksgiving, Christmas, Easter, Valentine's Day, Mother's Day, Father's Day, birthdays, etc. is that we go out of our way on these particular days to be considerate, loving and grateful. And then the next day we revert back...

The problem with many people who profess to be devout worshipers of their religion, whatever it might be, is that they fanatically and zealously worship their God, their Guru, their whatever, but don't worship the message. They don't apply the...

There are so many things we put off for another day. Take a moment today to think about these things. Decide to put at least one of these things into action today. Consider the possibility that when you surprise yourself...

It's important to put your best foot forward but it's also important to maintain balance which sometimes might demand that we simply put a foot forward, whether it be the best one or not, while attending to other equally important...

The key to success is keeping your mind focused on the goal which is forgiveness, acceptance and love. The key is to not let the voice of ego and negativity influence our consciousness and derail us. SCROLL DOWN TO WATCH...

It's not easy to forgive. Many of us wonder why we should even bother. Many of us are so filled with rage and indignation over all the terrorism, victimization and attack all around us, the thought of turning the other...

Why sit around waiting for something to happen that you can react to? Why not make something happen and then react to the reactions that your actions generate? As Bob Dylan once wrote, "Why wait any longer for your world...

If you build your internal field of integrity, if you get your own house in order, if you release your judgments and unforgiveness, if you focus on gratitude and acceptance, inner peace will come to you, joy will come to...

Forgiveness is not something that you should put off for a rainy day. Forgiveness is not something you should try after you've tried everything else. Forgiveness should be at the top of your priority list of things to do each...

I often hear people complain that the law of attraction doesn't work. It's not true. Just because you consciously want a specific outcome and you don't get it doesn't mean that the law of attraction has failed you. If, at...

Oftentimes when we want a task to be perfect, we review all the details meticulously, we want to put our best foot forward and so we analyze the presentation over and over again with a fine tooth comb.... however, there...

You MUST watch this video. This is a TRUE STORY. This happened to me! It's a perfect example of how the mind affects the body, how the mind creates physical reality, how the subconscious mind can subvert our efforts and...

You want your life to get better? You want to make your dreams come true? You want to be happier? You want to healthier? You want to be wealthier? You want to stop the self-sabotaging behaviors, get out of your...

We have been so indoctrinated, trained, and programmed to see the world a certain way, to think a certain way, to behave in a certain way to the point where we are on automatic pilot: We see things, think things...

Despite what is happening to us in our external environment that seems out of our control, we have a choice as to our internal environment. Despite external chaos, we can fill our mind and our heart with joy and serenity....

Everything is Love or a Call For Love. When we appreciate this Truth and integrate it into our moment to moment consciousness, when people say hurtful and unloving things to us, we don't see the attack. We see someone...

When we find it difficult to forgive others we need to remind ourselves of the truth: We forgive others for our own peace of mind. We forgive others not to make them feel better but to make us feel better....

Ever watch one of my DVDs and wish you could send some nutritional nugget to someone you know? Now you can! A year in the making, NutritionFacts.org features hundreds of my videos to share, search, rate, and discuss. Everything's...

I'm so excited to announce that the newest volume of my annual Latest in Nutrition DVD series is now available for pre-order and will ship out July 1.As usual, I scoured the world's scholarly literature on clinical nutrition so you...