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Walter Jacobson, M.D.

How To Effectively Manage Emotions, Get Off Psychiatric Medications, and Create The Life You Want

Walter Jacobson, M.D. | February 17, 2013 | Lifestyle, Video

Read More: dr pam popper, emotional wellness, forgiveness, how to effectively manage emotions, how to get off psychiatric medications, self improcvement, sustainable happiness, walter e jacobson md, wellness forum

If it’s true that most people take psychiatric medications because of difficulties regulating their emotions, anxieties and impulses, then when they are taught skills to effectively self-regulate, they will no longer need to depend upon and can safely taper themselves...

Walter Jacobson, M.D.

Give Thanks Every Day To Those You Love

Walter Jacobson, M.D. | November 25, 2012 | Lifestyle, Video

Read More: compassion, Forgiveness, gratitude, improving relationships, Thanksgiving

We tend to treat strangers, acquaintances and co-workers better than our loved ones. We tend to take our loved ones for granted and treat them in inconsiderate and unloving ways. When in a disagreement, we tend to automatically react rather...

Walter Jacobson, M.D.

If Happiness is the Mission, Stay Positive

Walter Jacobson, M.D. | September 30, 2012 | Lifestyle, Video

Read More: happiness, how to be happy, how to be positive, positive psychology, self improvement

"Accentuate the positive" is more than a catchy cliche or song lyric. It is wisdom. It is therapeutic. It is self-actualizing. It contributes substantially to the foundation of one's happiness and success. A corollary of this: As best you can,...

Walter Jacobson, M.D.

You Can Win With Forgiveness

Walter Jacobson, M.D. | August 8, 2012 | Lifestyle, Video

Read More: ending self sabotage, forgiveness, forgiveness diet, happiness, how to forgive, law of attraction, LOA, success

Spiritual principles CAN lead to material success. The premise is this: If we get in our own way and block our own success due to unconscious, self-sabotaging behaviors, then when we get out of our own way by stopping our...

Chef AJ

Our Favorite Fat-Free Salad Dressing

Chef AJ | July 24, 2012 | Add category, Celebrities, Food, Health, Video

Read More: Chef AJ, dates, fatfree, lemon, nutritional yeast

Not only don't you need oil to make a delicious salad dressing, you don't need nuts or seeds either! :) This dressing takes minutes to make and you can easily change the flavor by using different mustards or substituting...

Walter Jacobson, M.D.

Thou Shalt Not Kill

Walter Jacobson, M.D. | July 22, 2012 | Lifestyle, Video

Read More: God, killing, politics, religion, spirituality, ten commandments, Thou shalt not kill, wars

"Thou shalt not kill" has no conditions and no exceptions. Think about that... SCROLL DOWN TO WATCH VIDEO. http://forgivetowin.com...

Walter Jacobson, M.D.

How To Neutralize Citizens United

Walter Jacobson, M.D. | July 18, 2012 | Lifestyle, Video

Read More: Citizens United, democracy, liberty, Supreme Court

The way to neutralize the horrendous impact of Citizens United on our political system is to not watch the political commercials. It's that simple. You can't be influenced by lies, distortions and misrepresentations of democrats or republicans if you don't...

Walter Jacobson, M.D.

Synchronistic Contemplations and the Collective Unconscious

Walter Jacobson, M.D. | June 14, 2012 | Lifestyle, Video

Read More: collective unconscious, forgive to win, forgiveness, how to forgive, law of attraction, LOA, synchronistic contemplations

Synchronistic Contemplations can be a valuable supplement to the Forgiveness Diet that can help you to see synchronistic patterns in your life, so as to steer clear of toxic circumstances and attract positive outcomes you desire. For more about this,...

Walter Jacobson, M.D.

How Gratitude Aids Estimable Acts and The Process of Forgiveness

Walter Jacobson, M.D. | June 13, 2012 | Lifestyle, Video

Read More: estimable acts, forgive to win, forgiveness, forgiveness diet, gratitude, happiness, how to forgive, LOA, self improvement, spirituality, success

Gratitude is a valuable supplement to the Forgiveness Diet. As we maintain a focus on what we have to be grateful for, rather than what we lack or how we’ve been victimized, it makes it easier for us to be...

Walter Jacobson, M.D.

Forgiveness Visualizations - TheForgiveness Bridge

Walter Jacobson, M.D. | June 12, 2012 | Lifestyle, Video

Read More: compassion, creative imagery, forgive to win, forgiveness diet, happiness, how to forgive, self improvement, success, unity, visualizations

Visualizations are a valuable supplement to the Forgiveness Diet.There is a special "Forgiveness Bridge" visualization which is extremely powerful and effective in overcoming the unwillingness to forgive someone. SCROLL DOWN TO WATCH VIDEO. For more information, check out the Amazon...

Walter Jacobson, M.D.

Change Your Mind, Change Your Life, Change Your World

Walter Jacobson, M.D. | June 8, 2012 | Lifestyle, Video

Read More: forgive to win, forgiveness, how to forgive, prosperity, world peace

The Forgiveness Diet is a 90-day program of thoughts, actions and exercises, all designed to reprogram your mind to eliminate guilt, shame and self loathing getting in the way of one's happiness, physical well being and materials success. It's not...

Walter Jacobson, M.D.

The World Is Having a Nervous Breakdown. Who Should We Blame?

Walter Jacobson, M.D. | June 6, 2012 | International, Video

Read More: aggression, cooperation, forgive to win, forgiveness, how to forgive, nervous breakdown, terrorism, unity, war, world peace

The world is having a nervous breakdown and everybody is pointing the finger at somebody else to blame for the hatred, the fear, the prejudice, the aggression, the wars, the terrorist actions, etc. On one level, this may seem appropriate....

Walter Jacobson, M.D.

Want To Change The World? - Anger Hurts, Forgiveness Heals

Walter Jacobson, M.D. | June 6, 2012 | Lifestyle, Video

Read More: acceptance, anger judgment, compassion, forgive to win, forgiveness, how to forgive, self help, spirituality

Anger is an extremely self-destructive emotion. It causes us to stay stuck in grievance, resentment, judgment and unforgiveness. Anger hurts us physically as well as emotionally. Anger has very limited redemptive value as a form of communication. Forgiveness, the antidote...

Walter Jacobson, M.D.

It's Not Easy Being A Saint In the City

Walter Jacobson, M.D. | March 14, 2012 | Lifestyle, Video

Read More: acceptance, compassion, cooperation, forgiveness, peace, truth

This world is so disturbed, so confused, so caught up in fear, judgment, aggression, competition. It's all very self destructive. There's only one way out of this mess. We need to change people's minds. We do this by staying true...

Walter Jacobson, M.D.

Where Is Forgiveness Ranked On Your Daily To Do List?

Walter Jacobson, M.D. | February 11, 2012 | Lifestyle, Video

Read More: acceptance, compassion, forgiveness, happiness, success, to do list, unity

Amidst all the things we wish to do and accomplish, all the things we intend to set into motion, amidst all of our proactivity and reactivity, all our creating, manifesting, building and amassing, amidst all these things we wish to...

Walter Jacobson, M.D.

Anger Management: Channeling Anger Into Effective Communication

Walter Jacobson, M.D. | January 25, 2012 | Lifestyle, Video

Read More: anger management, effective communication, repairing relationships

Anger is a signal device to inform that there is a perceived threat. In relationships, anger is used to emotionally beat up the other person. Best that anger be channeled into calm, effective communication of one's concerns so that problems...

Walter Jacobson, M.D.

Why The Law of Attraction Doesn't Work For Most People

Walter Jacobson, M.D. | January 7, 2012 | Lifestyle, Video

Read More: forgiveness, happiness, Law of Attraction, LOA, making money, prosperity, success

The Law of Attraction doesn't work for most people because despite what they consciously strive for, despite what thoughts they keep in the forefront of their conscious mind, despite all their proactivity, practice, persistence and perseverance, they have an unconscious...

Walter Jacobson, M.D.

End Self Sabotaging Behaviors Getting in the way of your Happiness, Success & Inner Peace

Walter Jacobson, M.D. | January 2, 2012 | Lifestyle, Video

Read More: acceptance, end self sabotage, forgiveness, happiness, inner peace, love, success

Most of us don't get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don't follow through. We don't do the things that we know are in our best interests. The end result is...

Walter Jacobson, M.D.

How To Overcome Feelings Related To Betrayal

Walter Jacobson, M.D. | December 4, 2011 | Lifestyle, Video

Read More: acceptance, anger, betrayal, forgiveness, judgment, love, trust

The best way to overcome feelings related to betrayal is to recognize that harboring negative feelings towards others, regardless of how they have behaved, is a betrayal of yourself, your Higher Self, your Spirit, your Soul. It is our mission...