Blogs

 

Blogs Tagged As:
"whole food plant-based diets"

Entries tagged with: whole food plant-based diets

5 result(s) displayed (1 - 5 of 5):

user-pic

How to Make Fruit Salad Everyone Will Love

Janice Stanger, PhD | July 8, 2012 | Food

Read More: fruit salad, whole food plant-based diets, whole foods plant-based recipes

 Easy Elegance for Picnics and Get-Togethers If you are figuring out a fast, easy dish for any gathering, from a summer picnic to an elegant dinner party, fruit salad is your solution. Colorful fruit salad is gorgeous and tempting, bringing......

user-pic

Six Hidden Dangers of Sunscreen You Must Know for Summer

Janice Stanger, PhD | May 28, 2012 | Health

Read More: Environmental Working Group, sunburns, sunscreen, whole food plant-based diets

Can a Whole Foods, Plant-Based Diet Do What Sunscreen Can’t? Life on earth evolved with the sun. Plants, the base of the food chain, harness solar power through photosynthesis in leaves. Animals live off the energy and nutrients in plants.......

user-pic

How To Make Delicious Green Sandwiches

Janice Stanger, PhD | March 17, 2012 | Food

Read More: kale, leafy green vegetables, recipes, sandwiches, whole food plant-based diets

These Toppling Creations Can Be Your Go-To Lunch Green smoothies are everywhere. Thousands of recipes offer intriguing ways to blend leafy greens, such as kale, chard, and spinach, with fruits, plant milks, chocolate, ice, and more for a thick, cold,......

user-pic

Five Ways You Thrive With Flax Seeds for Pennies a Day

Janice Stanger, PhD | September 5, 2011 | Health

Read More: flax seeds, inflammation, omega 3s, omega 6s, whole food plant-based diets

Why Consuming Fish for Omega-3s Is Like Eating Radioactive Vegetables You can’t eat a single nutrient in isolation. This includes overhyped omega-3 fatty acids. Whether you get these nutrients from food or pills, they’re part of a package. Here’s an......

user-pic

Three and a Half Satisfying Whole Foods. Plant-Based Recipes

Janice Stanger, PhD | August 20, 2011 | Food

Read More: recipes, Tracy Childs, vegan cooking classes, whole food plant-based diets

Tracy Childs, a vegan cooking instructor and wellspring for whole foods, plant-based recipes, shares these ideas for delicious meals you can make quickly. The ingredients are easy to find and the results will please you and anyone you share these......