Other than fiber, what else do plants make that animals don’t that could help account for how dramatically slimmer those who eat plant-based diets tend to be? In my last article Boosting Gut Flora Without Probiotics I covered fiber. In Tipping Firmicutes to......

As far as I know, the only people I have inspired to be vegan are those I've given birth to. So I give full credit to any book which can "turn someone vegan" - as (most famously) Natalie Portman says......

Years ago we learned that those eating plant-based diets are just "regular" people. In a study comparing omnivores, vegetarians, and vegans profiled in my Bowel Movement Frequency video on NutritionFacts.org, researchers found a "very clear trend towards an increasing number of bowel movements with......