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Blogs Tagged As:
"sweet potatoes"

Entries tagged with: sweet potatoes

4 result(s) displayed (1 - 4 of 4):

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Can Oatmeal Reverse Heart Disease?

Michael Greger MD | May 30, 2017 | Health

Read More: Africa, antioxidants, bacon, beans, cancer, cardiovascular disease, cardiovascular health, cholesterol, chronic diseases, constipation, corn, diabetes, Dr. Hugh Trowell, eggs, fiber, grains, greens, heart disease, heart health, meat, medications, millet, mortality, oatmeal, obesity, plant-based diets, standard American diet, statins, stroke, sweet potatoes, vegans, vegetables, vegetarians, women's health

Fiber continues to be singled out as a nutrient of public health concern. We're getting only about half the minimum recommended intake on average. There is a fiber gap in America. Less than 3 percent meet the recommended minimum.......

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Is it Better to Bake, Boil, or Steam Sweet Potatoes?

Michael Greger MD | November 24, 2015 | Health

Read More: acrylamide, antioxidants, baking, beta carotene, bioavailability, blood sugar, blueberries, boiling, cancer, carcinogens, carrots, cooking methods, frying, glycemic index, infants, oxidative stress, roasting, steaming, sweet potatoes, vitamin A, yams

I previously talked about the cancer fighting properties of sweet potatoes (See Anti-Cancer Potential of Sweet Potato Proteins) and what would happen if you centered your diet around them (The Okinawa Diet: Living to 100). It seems that the......

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Sweet Potato Proteins vs. Cancer

Michael Greger MD | November 19, 2015 | Health

Read More: affordability, cancer, cervical cancer, chemotherapy, colon cancer, cost savings, gallbladder disease, gallbladder health, greens, leukemia, mortality, mouth cancer, NASA, potatoes, protein, sweet potatoes, tongue cancer, vegetables, yams

Sweet potatoes can be considered a superfood. They are one of the healthiest and cheapest vegetables on the planet. (And one day, perhaps, even off the planet, as NASA has chosen the sweet potato for space missions.) A study......

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Why Deep Fried Foods May Cause Cancer

Michael Greger MD | July 21, 2015 | Health

Read More: acrylamide, beans, breast cancer, cabbage, cancer, cancer survival, carcinogens, chicken, children, cooking methods, doughnuts, endometrial cancer, endometrial health, esophageal cancer, esophageal health, Europe, fish, french fries, frying, greens, heterocyclic amines, industry influence, inflammation, kidney cancer, legumes, lung cancer, men's health, oils, oral cancer, ovarian cancer, pancreatic cancer, polycyclic aromatic hydrocarbons, potato chips, poultry, prostate cancer, sweet potatoes, throat cancer, turkey, vitamin C, women's health

In the latest study on dietary patterns and breast cancer risk among women, healthier eating was associated with eliminating three-quarters of the odds of breast cancer, whereas less healthy eating was associated with up to nearly eight times the......