In my last two posts, The Best Detox and Breast Cancer Stem Cells vs. Broccoli, I documented ways to 1) boost our liver's ability to clear carcinogens, 2) make our DNA more resistant to toxins that make it past our first line of......

Today I’m highlighting twenty questions from twenty NutritionFacts.org “best of” videos ranking different classes of foods. Ultimately, the “best” apple, bean, vegetable, etc. is whichever one you actually eat (in the same way that the “best” exercise is the exercise......

This week I participated in a press briefing to discuss National Meat Association v. Harris, a case appearing before the Supreme Court next week. The meat industry is trying to overturn a California law meant to keep “downed” animals—those too......

A perfect carb load featuring two of my favorite holiday ingredients: pumpkin and nog. De-lish! For full recipe and more photos and information, go here on the La Pure Mama Blog. Enjoy!......

This is just a sampling of the over 600 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

We've known that regular soy consumption appears to both prevent breast cancer—the number one cancer killer of young women—and prolong survival in women battling the dreaded disease, but we haven't understood why. Soybeans naturally contain weakly estrogenic compounds called phytoestrogens......

It couldn't happen again.  Could it? This week, the European Union is voting on whether to lift the ban on feeding animal by-products to pigs, chickens and farmed fish. Why, oh why? The discussion is not based on any......