Blogs

 

Blogs Tagged As:
"self help"

Entries tagged with: self help

25 result(s) displayed (1 - 25 of 64):

user-pic

Un-Forgiveness. What is it good for? Absolutely nothing.

Walter Jacobson, M.D. | July 27, 2014 | Lifestyle, Video

Read More: anger, forgive to win, forgiveness, letting go of judgments, personal development, positive psychology, resentments, self help, spirituality, victimhood, walter jacobson md, world peace

There is no upside to un-forgiveness. Forgiveness doesn't mean you are condoning their bad behavior. It doesn't mean they shouldn't be held accountable for their actions. It doesn't mean you are setting yourself up for future victimization. Withholding forgiveness doesn't......

user-pic

Is There Any Action That Is Unforgivable?

Walter Jacobson, M.D. | July 9, 2014 | Lifestyle, Video

Read More: forgive to win, forgiveness, how to forgive, personal development, self help, soul evolution, unforgiveness, walter e jacobson md

No action is unforgivable. It just requires a willingness. Why be willing? Because when we withhold forgiveness from others, we are withholding it from ourselves. The opportunity we have to forgive others their trespasses is our own personal ticket to......

user-pic

Want to change the world? Stop judging others. Get your own house in order.

Walter Jacobson, M.D. | July 8, 2014 | Lifestyle, Video

Read More: self help

Want to change the world? Instead of spending your time judging and criticizing others, work to reform yourself and become the best you can be and a great role model. SCROLL DOWN TO WATCH VIDEO ......

user-pic

Want to change your ways? Be honest about your whys.

Walter Jacobson, M.D. | July 7, 2014 | Lifestyle, Video

Read More: denial, happiness, honesty, personal development, rationalization, self help, truth

It is difficult to change when we embrace denial and rationalization rather than admit the truth about ourselves. The truth is we often have an agenda we are not aware of which is driving our behaviors. Or we are aware......

user-pic

Without loving acts, loving words are meaningless.

Walter Jacobson, M.D. | July 6, 2014 | Lifestyle, Video

Read More: compassion, consideration, effective communication, forgive to win, love, personal development, relationships, self help, walter e jacobson

Talk is cheap. Talk is easy. Walking the talk? Not so much so. And yet massively more important, critically important to satisfying and sustainable relationships. If you care for someone, it's nice to tell them but more important that you......

user-pic

Admit when you're wrong. Say you're sorry.

Walter Jacobson, M.D. | July 5, 2014 | Lifestyle, Video

Read More: effective communication, forgive to win, happiness, personal development, repairing relationships, self help, walter e jacobson

Regardless of how people treat us, when we do something that is wrong, that is hurtful, that is unloving.... we need to own it. We need to acknowledge it. We need to take responsibility. And we need to apologize, to......

user-pic

Listen before you think. Think before you speak.

Walter Jacobson, M.D. | July 4, 2014 | Lifestyle, Video

Read More: effective communication, forgive to win, happiness, personal development, relationships, self help, success, walter e jacobson

Oftentimes we are thinking of a response to someone before they have even finished talking. This isn't really listening because this does not allow for subtext to be "heard." So your communication is flawed. Best to listen before you think......

user-pic

The Healing Power of the 12 Steps

Walter Jacobson, M.D. | June 26, 2014 | Lifestyle, Video

Read More: 12 Steps, acceptance, compassion, forgiveness, healing power, love, self help, service to others, walter e jacobson md

The 12 Steps have true healing power. Based on the Sermon On The Mount, they are grounded in truth, compassion, acceptance, forgiveness and service to others. They have much to teach all of us, whether or not we are alcoholics......

user-pic

Don't Mistake Motion For Action; Do The Footwork, Get Out Of The Results

Walter Jacobson, M.D. | June 24, 2014 | Lifestyle, Video

Read More: 12 step programs, personal development, positive psychology, self help, self improvement, walter e jacobson md

Don't pretend to be busy. Be busy. Be prepared. Do your homework. Pay attention. Consider possible obstacles and unanticipated setbacks that might occur. But don't focus and dwell on terrible outcomes that might happen and how terrible you would feel......

user-pic

What The World Needs Now Is Love

Walter Jacobson, M.D. | June 22, 2014 | Lifestyle, Video

Read More: acceptance, compassion, love, self help, self improvement, walter e jacobson md, world peace

Unconditional Love: Not just for some, but for everyone! SCROLL DOWN TO WATCH VIDEO ......

user-pic

Grin More, You'll Win More

Walter Jacobson, M.D. | June 17, 2014 | Lifestyle, Video

Read More: grinning, happiness, personal development, positive psychology, self help, success, winning

Grin your way to success. SCROLL DOWN TO WATCH VIDEO......

user-pic

How To Succeed

Walter Jacobson, M.D. | June 16, 2014 | Lifestyle, Video

Read More: career, happiness, how to succeed, money, personal development, relationships, self help, self improvement, success, successful, walter e jacobson

Want to succeed? Want to have successful relationships? A successful career. A healthy bank account? A healthy body? A happy mind? If so, then: Tighten up. Lighten up. Enlighten up. SCROLL DOWN TO WATCH VIDEO ......

user-pic

The Golden Rule

Walter Jacobson, M.D. | June 15, 2014 | Lifestyle, Video

Read More: acceptance, cooperation, forgiveness, generosity, golden rule, inner peace, love, personal development, self help, world peace

Treat others as you wish to be treated. Extend forgiveness, acceptance, compassion, generosity, graciousness, and consideration. Release your anger, resentments, grievances, jealousies, pettiness and selfishness. Do this consistently and you will be happier. And the world will treat you better......

user-pic

Spring Cleaning

Walter Jacobson, M.D. | June 7, 2014 | Lifestyle, Video

Read More: forgive to win, forgiveness, happiness, new growth, self help, spring cleaning, success, walter e jacobson

Out with the old. In with the new. SCROLL DOWN TO WATCH VIDEO. ......

user-pic

Don't Be Reckless. Don't Play It Safe.

Walter Jacobson, M.D. | June 6, 2014 | Lifestyle, Video

Read More: cognitive therapy, forgive to win, forgiveness, impulsive behaviors, personal development, positive psychology, self help, taking risks, walter e jacobson

Best not to make impulsive, reckless, thoughtless decisions and actions. Being spontaneous is nice but put some thought into what you're doing so that the spontaneous action has the best chance of not generating negative consequences. At the same time,......

user-pic

Should Bullies Be Forgiven?

Walter Jacobson, M.D. | June 4, 2014 | Lifestyle, Video

Read More: acceptance, bullies, forgive to win, forgiveness, happiness, how to forgive, letting go of resentments, personal development, self help, walter jacobson md

We forgive others for our own peace of mind. We forgive others unconditionally. Forgiving others, including bullies, does not mean that we are weak or foolish. It does not mean that we are a doormat. It does not mean that......

user-pic

Let Go Of Hate

Walter Jacobson, M.D. | May 25, 2014 | Lifestyle, Video

Read More: anger, ego, forgiveness, grievances, hate, letting go, personal development, positive psychology, resentments, self help, walter e jacobson

Anger, resentments, hate. They all keep us stuck in a dark place and they actually use up a tremendous amount of energy and it's so unhelpful and unnecessary. And it's a choice. That's the thing. That's why it's never too......

user-pic

How To Overcome Bad Habits

Walter Jacobson, M.D. | May 15, 2014 | Lifestyle, Video

Read More: breaking bad habits, comfort foods, determination, forgive to win, forgiveness, self help, self soothing, understanding emotional triggers, walter e jacobson, will power

Bad habits cannot be overcome by will power and determination alone. These components are necessary but what is also necessary is an understanding of your emotional triggers that generate the bad habit behaviors. When you understand the triggers and create......

user-pic

Red Flags Be Damned! Full Steam Ahead!

Walter Jacobson, M.D. | May 14, 2014 | Lifestyle, Video

Read More: denial, forgiveness, happiness, healthy choices, red flags, relationships, self help, self sabotage

Most of us are so desperate for relationships to happen in our lives, when red flags appear that suggest there might be trouble in paradise, we ignore them, overlook them, tell ourselves they won't be a problem. But they usually......

user-pic

Everybody Needs Anger Management

Walter Jacobson, M.D. | May 13, 2014 | Lifestyle, Video

Read More: anger management, forgiveness, happiness, judgment, personal development, relationships, resentments, self help, walter e jacobson

Anger is a much abused emotion. It serves a good purpose when it alerts us to the possibility of danger so that we can mobilize our energy. Fight or flight. But long after it has served this purpose as a......

user-pic

Jesus Was Waterboarded On The Cross

Walter Jacobson, M.D. | May 12, 2014 | Lifestyle

Read More: climate change, compassion, exterminations, forgiveness, jesus, judgment, personal power, savior, self help, wars, waterboarding

"Chihuahua Rescued From Divider On California Highway" - This isn't just a cute little dog rescue story. On a deeper level it is a metaphor for man's relationship to his fellow man. The compassion, patience and tenderness of this......

user-pic

If You Want Your Relationships To Heal, Let Go Of Your Resentments

Walter Jacobson, M.D. | May 10, 2014 | Lifestyle, Video

Read More: be here now, forgiveness, how to heal relationships, letting go of the past, releasing resentments and grievances, self help

If you are in a relationship where you are constantly bringing up the past, unable to let go of your resentments and grievances, the relationship will never heal because you will continue to see through the eyes of the past.......

user-pic

Only The Mind Can Be Sick. Only The Mind Is In Need Of Healing

Walter Jacobson, M.D. | April 5, 2014 | Lifestyle, Video

Read More: a course in miracles, acceptance, disease, forgive to heal, forgive to win, forgiveness, healing, love, medicine, mind-body connection, personal development, self help, walter jacobson md

The mind-body connection is much greater than most people appreciate. Our thoughts create our reality. Our thoughts dis-ease us. Our thoughts can heal us. Laughter isn't the best medicine. Forgiveness, acceptance and love are. SCROLL DOWN TO WATCH VIDEO ......

user-pic

Forgive Others Unconditionally and Without Exception

Walter Jacobson, M.D. | April 2, 2014 | Lifestyle, Video

Read More: acceptance, forgive to win, forgiveness, happiness, positive psychology, relationships, self help, unconditional love, walter jacobson md

The true self-healing power of forgiveness requires that we put no conditions on our forgiveness and we make no exceptions. This means we forgive others regardless of whether or not they apologize or make amends or are nice to us.......

user-pic

Nothing Outside Yourself Will Bring You Peace

Walter Jacobson, M.D. | April 1, 2014 | Lifestyle, Video

Read More: forgive to win, happiness, inner peace, personal development, positive psychology, self fulfillment, self help, success, walter jacobson md

No amount of success or material gain will heal a wounded heart or satisfy an empty soul. Discover your humanity and your spirit will soar. SCROLL DOWN TO WATCH VIDEO ......

1 2 3 Next