Blogs

 

Blogs Tagged As:
"roasting"

Entries tagged with: roasting

1 result(s) displayed (1 - 1 of 1):

user-pic

Is it Better to Bake, Boil, or Steam Sweet Potatoes?

Michael Greger MD | November 24, 2015 | Health

Read More: acrylamide, antioxidants, baking, beta carotene, bioavailability, blood sugar, blueberries, boiling, cancer, carcinogens, carrots, cooking methods, frying, glycemic index, infants, oxidative stress, roasting, steaming, sweet potatoes, vitamin A, yams

I previously talked about the cancer fighting properties of sweet potatoes (See Anti-Cancer Potential of Sweet Potato Proteins) and what would happen if you centered your diet around them (The Okinawa Diet: Living to 100). It seems that the......