Blogs Tagged As:
"refined food"

Entries tagged with: refined food

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Real Food Part 1: Hate Whole Grains? Here's help!

Jess Parsons | November 15, 2011 | Food

Read More: dr mcdougall, family, fat, fiber, kids, nutrition, refined food, sugar, whole grains

First, watch Dr John McDougall: Lowfat foods vs whole foods Whether you're seeking a healthy weight or just plain good health, you need to find your way to whole foods.Whole Grain HealthFats Your body needs some fat.  Not lots......


Health education with Dr T. Colin Campbell - science confusion

Jess Parsons | May 31, 2011 | Health

Read More: cancer, cholesterol, diabetes, dr mcdougall, dr ornish, dr t colin campbell, Eggs, heart disease, medications, moderation, Nurses Health Study, nutrition, plant based diet, refined food, stroke

I'm now well into my stage 2 study of Diseases of Affluence from Dr T Colin Campbell's Certificate in Plant Based Nutrition  and it's really ramping up.  But here's another installment of the thought-provoking discussion from the first stage,......