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"refined food"

Entries tagged with: refined food

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Real Food Part 1: Hate Whole Grains? Here's help!

Jess Parsons | November 15, 2011 | Food

Read More: dr mcdougall, family, fat, fiber, kids, nutrition, refined food, sugar, whole grains

First, watch Dr John McDougall: Lowfat foods vs whole foods Whether you're seeking a healthy weight or just plain good health, you need to find your way to whole foods.Whole Grain HealthFats Your body needs some fat.  Not lots......

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Health education with Dr T. Colin Campbell - science confusion

Jess Parsons | May 31, 2011 | Health

Read More: cancer, cholesterol, diabetes, dr mcdougall, dr ornish, dr t colin campbell, Eggs, heart disease, medications, moderation, Nurses Health Study, nutrition, plant based diet, refined food, stroke

I'm now well into my stage 2 study of Diseases of Affluence from Dr T Colin Campbell's Certificate in Plant Based Nutrition  and it's really ramping up.  But here's another installment of the thought-provoking discussion from the first stage,......