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Best Foods for Acid Reflux

Michael Greger MD | May 23, 2017 | Health

Read More: alcohol, animal fat, animal products, animal protein, antioxidants, apples, Asia, Barrett's esophagus, beans, berries, beverages, bone fractures, breast cancer, cancer, cholecystokinin, citrus, cruciferous vegetables, eggs, esophageal cancer, esophagus, esophagus health, fat, fiber, food poisoning, food-borne illness, fruit, GERD, heartburn, McDonald's, meat, medications, melanoma, men's health, mortality, nuts, obesity, plant protein, pneumonia, poultry, prostate cancer, reflux, smoking, stomach, supplements, tobacco, vegans, vegetables, vegetarians, vitamin C, vitamin E, women's health

Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of stomach contents into the back of the throat, but GERD is not just burning......

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Two Kiwifruit an Hour Before Bedtime

Michael Greger MD | April 1, 2014 | Health

Read More: aging, alternative medicine, antioxidants, cognition, complementary medicine, folate, fruit, immune function, industry influence, insomnia, kiwi fruit, lifespan, longevity, medications, memory, mortality, oxidative stress, pneumonia, serotonin, sleep, sleeping pills, tomatoes, Valium, vegetables

                The number one question in sleep research is “Why do we sleep?” followed by the question,“How much sleep do we need?” After literally hundreds of studies, we still don’t know the best......