Let me start this post by giving you fair warning... if you don't like sarcasm stop reading now. You probably won't like this post and will get easily offended by it's simplistic nature and the rather harsh approach I take......

Superfoods are on everyone's radar nowadays. You hear them talked about on the news and see them in advertisements by health food stores and grocery chains. So what's all the hoopla about? Is there a magic cure to these foods?......

Hi. My name is Dustin Rudolph. I've been a practicing pharmacist for over 10 years now, and I'm here to tell you something you may not like hearing. I get a BIG, FAT paycheck every two weeks while YOU (or at......

For approximately three years I've been writing on the science and health benefits of plant-based diets. This kind of information is very important for understanding why you should follow a plant-based diet. However, many people (especially newcomers to the plant-based......

We all know that eating a plant-based diet abundant in fruits and vegetables does wonders for our health. The reduction in the three most talked about diseases in these regards are obesity, heart disease, and diabetes. All of them can......

I had the distinct privilege and honor recently of being a special guest on a terrific radio show featuring Dr. Don Wagner, board certified in family practice and emergency medicine.  The Dr. Don show takes a novel approach to today's......