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Blogs Tagged As:
"pasta"

Entries tagged with: pasta

21 result(s) displayed (1 - 21 of 21):

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Treating Kidney Stones with Diet

Michael Greger MD | June 27, 2017 | Health

Read More: alkaline diet, animal products, animal protein, beans, beef, bread, calcium, cheese, complementary medicine, dairy, eggs, fish, fruit, grains, kidney disease, kidney health, kidney stones, LAKE score, Lifestyle medicine, meat, milk, oxalate, pasta, pH, plant protein, plant-based diets, pork, poultry, rice, salt, seafood, sodium, standard American diet, tuna, uric acid, vegans, vegetables, vegetarians, water

Studies suggest that excessive consumption of animal protein poses a risk of kidney stone formation, likely due to the acid load contributed by the high content of sulfur-containing amino acids in animal protein, a topic I explore in my......

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What Animal Protein Does in Your Colon

Michael Greger MD | April 11, 2017 | Health

Read More: alcohol, ammonia, animal protein, beans, beef, beverages, butyrate, cabbage, cancer, colon cancer, colon disease, colon health, cruciferous vegetables, dried fruit, fiber, food additives, fruit, hydrogen sulfide, inflammatory bowel disease, lentils, meat, oatmeal, organic, pasta, peas, plant protein, plant-based diets, preservatives, processed foods, protein, rectal cancer, standard American diet, sulfites, sulfur, sulfur dioxide, ulcerative colitis, vegans, vegetables, vegetarians, wine, women's health

There's a take-off of the industry slogan, "Beef: It's What's For Dinner" - "Beef: It's What's Rotting in Your Colon." I saw this on a shirt once with some friends and I was such the party pooper--no pun intended--explaining......

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How Much Fiber Should You Eat Every Day?

Michael Greger MD | March 14, 2017 | Health

Read More: adolescence, apple, beans, berries, blood sugar, broccoli, calories, cardiovascular disease, cardiovascular health, children, cholesterol, diabetes, Dr. Denis Burkitt, Dr. John Harvey Kellogg, fat, fiber, Froot Loops, grains, heart disease, heart health, meat, nuts, oats, obesity, pasta, stroke, vegetables

High dietary fiber intake may help prevent strokes. The belief that dietary fiber intake is protectively associated with certain diseases was postulated 40 years ago and then enormously fueled and kept alive by a great body of science since.......

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Paleo Diet May Undermine Benefit of CrossFit Exercise

Michael Greger MD | September 6, 2016 | Health

Read More: animal products, animal protein, apples, Atkins diet, beans, beef, blood pressure, burgers, cancer, candy, cardiovascular disease, cardiovascular health, chicken, cholesterol, dairy, diabetes, doughnuts, eggs, exercise, fat, fish, fruit, grains, hamburgers, HDL cholesterol, heart disease, heart health, hypertension, insulin, junk food, LDL cholesterol, legumes, low-carb diets, meat, nutrition myths, nuts, oatmeal, paleolithic diets, pasta, plant-based diets, pork, processed foods, protein, salmon, sugar, vegans, vegetables, vegetarians, weight loss

Much of the low-carb and paleo reasoning revolves around insulin. To quote a paleo blogger, "carbohydrates increase insulin, the root of all evil when it comes to dieting and health." So the logic follows that because carbs increase insulin,......

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What To Do if You Suspect Gluten Problems

Michael Greger MD | February 25, 2016 | Health

Read More: allergies, anemia, autoimmune diseases, bacon, bagels, blueberries, bread, candy, celiac disease, chocolate, depression, doughnuts, fast food, fatigue, food sensitivities, fructose, fruit, frying, gluten, grains, headaches, irritable bowel syndrome, junk food, kale, lactose, marshmallows, pasta, plant-based diets, pork, processed foods, rash, Twinkies, vegans, vegetables, vegetarians, wheat

Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and changes in bowel habits, as well as systemic manifestations such as brain fog, headache, fatigue, depression, joint and muscle aches, numbness in the extremities,......

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How a Gluten-Free Diet Can Be Harmful

Michael Greger MD | February 23, 2016 | Video

Read More: allergies, bagels, barley, bread, cancer, cardiovascular disease, cardiovascular health, celiac disease, chronic diseases, diabetes, FODMAPs, food sensitivities, fructans, gluten, grains, gut flora, heart disease, heart health, immune function, obesity, pasta, prediabetes, probiotics, rye, viral infections, wheat

Until only a few years ago, almost the whole of the scientific world maintained that the wheat protein gluten would provoke negative effects only in people with rare conditions such as celiac disease or wheat allergies. But by the......

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Gluten Sensitivity Put to the Test

Michael Greger MD | February 18, 2016 | Health

Read More: allergies, asthma, bagels, bread, celiac disease, dairy, depression, diarrhea, eggs, FODMAPs, food sensitivities, fructans, gluten, grains, industry influence, irritable bowel syndrome, mental health, migraines, milk, mood, multiple sclerosis, Parkinson's disease, pasta, stomach ulcers, ulcerative colitis, United Kingdom, wheat

In 1980, researchers in England reported a series of women with no evidence of celiac disease (the autoimmune disorder associated with gluten intolerance), who nevertheless resolved their chronic diarrhea on a gluten-free diet. The medical profession was skeptical at......

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How To Get Our Kids to Eat Their Vegetables

Michael Greger MD | June 17, 2014 | Health

Read More: beans, broccoli, cauliflower, children, chocolate, cookies, cooking methods, dressings, fruit, grains, green beans, greens, junk food, kale, pasta, peanut butter, squash, tomatoes, vegetables, zucchini

When researchers offered kids broccoli or a chocolate bar, which do you think they picked? Four out of five picked the chocolate (though how proud are the parents of the one in five kids that chose the broccoli?!). But......

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Why We Should Eat More Beans

Michael Greger MD | March 11, 2014 | Health

Read More: beans, blood sugar, bread, carbohydrates, chickpeas, diabetes, fiber, garbanzo beans, gastric emptying, glycemic index, gut bacteria, gut flora, insulin, lentil effect, lentils, metabolic syndrome, pasta, peas, potatoes, pre-diabetes, propionate, rice, second meal effect, sugar

                We’ve known for decades that beans have an exceptionally low glycemic index. You give someone cooked beans, peas, or lentils and they don’t even get half the blood sugar spike that they......

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THE FLAVOR-BOOSTING QUALITIES OF ROASTED & BROILED VEGGIES-- A QUICK ONION SOUP AND TOMATO/ONION PASTA

Bryanna Clark Grogan | March 28, 2011 | Food, Green

Read More: broiled tomatoes, broiled vegetables, fusilli, onion soup, onions, pasta, roasted onions, roasted vegetables, umami

  I've said before that I read all kinds of cookbooks, not just vegetarian or vegan ones.  Lately, I've been perusing a couple of books by the great British chef and author, Nigel Slater.  He's not a vegetarian, but he does......

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Vegan Macaroni and Cheese

Ellen Sheen | February 14, 2011 | Food

Read More: brocolli, cauliflower, Macaroni and cheese, pasta, pasta dishes, vegan, vegan meals

Happy Valentines day! I have made macaroni and cheese before. A couple times. But I completely branched out this time and invented this version that is hands down the. best. vegan. macaroni and cheese. ever. seriously. For full recipe......

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Butternut Squash Red Onion and Kale Pasta

Ellen Sheen | February 13, 2011 | Food

Read More: butternut squash, kale, pasta, red onion, sage, squash, vegan, vegan meals

This is one of those super simple and incredibly flavorful meals. An ideal weekday meal when you don't have a lot of time but want something healthy and flavorful. It's even easier if you buy pre-cut squash! For full......

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EXCERPTS FROM MY COOKING "JOURNAL", MARCH 1996 TO SEPTEMBER 1996

Bryanna Clark Grogan | November 25, 2010 | Food

Read More: al segreto method, Italian cuisine, Maillard Reaction, pasta, tomato paste

Happy Vegan Thanksgiving to my American friends!   I mentioned my old cooking notebooks in this post. This was before I started my Italian vegan cookbook, "Nonna's Italian Kitchen", published in 1998.  I was just starting to conceive the idea and......

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A QUICK LUNCH: TAGLIATELLE WITH HOMEMADE PESTO AND ZUCCHINI STRANDS

Bryanna Clark Grogan | September 13, 2010 | Food, International

Read More: Dairy-free pesto, julienne peeler, low-fat pesto, pasta, pesto, vegan pesto, zucchini

  Homemade Vegan Pesto-- see recipe belowWho says that good vegan meals take hours to make? I was about to freeze some homemade pesto (we're having a good basil year!) and I decided to use some for a quick pasta......

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Homemade Vegan Gnocci & Fresh Tomato Sauce

Ellen Sheen | September 7, 2010 | Food

Read More: gnocci, homemade pasta, pasta, tomato sauce, tomatoes, vegan

Yesterday was the perfect day to make pasta... homemade vegan gnocci paired with a simple tomato sauce made from tomatoes in our backyard! www.lapuremama.com Enjoy!......

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AN EASY DISH WITH AN UNUSUAL INGREDIENT AND ACCOLADES; NEW BOSCH; BREAD PHOTOS

Bryanna Clark Grogan | July 19, 2010 | Food

Read More: Bosch Universal Mixer, cocoa, linguine, mushrooms, pasta

  DH got a new Bosch Universal Machine from our "Bosch Lady", Grace, now semi-retired. Only, it's not the new, new one!  It's a slightly older limited edition model, in red! Isn't it cool?  She only had one left.  DH......

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Sweet Potato Tempeh Pasta w/ 'Beurre' Blanc Sauce & Fresh Cilantro

Ellen Sheen | May 25, 2010 | Food

Read More: pasta, simple meals, simple recipes, tempeh, vegan, vegetarian

Last night was grab bag night; or at least it was supposed to be and it was... sort of. My grab bag items were sweet potatoes, cilantro, tempeh and arugula. I didn't touch the arugula. I did make a......

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Sun Dried Tomato and Roasted Asparagus Pasta

Ellen Sheen | April 18, 2010 | Food

Read More: asparagus, basil, pasta, sun dried tomato, vegan, vegan meals

This pasta is super easy and really tasty. It's one of our favorite quick meals because we frequently have all the ingredients and it doesn't take very long to make. It's also a huge favorite with my non veg......

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Pasta fa' Julieanna

Julieanna Hever, MS, RD | March 29, 2010 | Food

Read More: balsamic vinegar, fresh herbs, Julieanna Hever, pasta, Plant-Based Dietitian, quick healthy meals, spinach

When the moon hits the sky like a big pizza pie...it's Pasta fa' Julieanna... Last minute quick fix for pasta lovers...my problem is that I can't just eat one portion! Herb-y and balsamic-y...this dish is a real treat! Plus, we......

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Vegetarian Goulash

Kari Cooks | January 7, 2010 | Food

Read More: pasta

  Almost everyone has a recipe for something they call goulash. I've been making variations on this version for 30 years. This version of goulash does not contain meat, but uses a small amount of veggie burger crumbles (MorningStar......