Blogs Tagged As:
"olive oil"

Entries tagged with: olive oil

7 result(s) displayed (1 - 7 of 7):


Do Walnuts Really Improve Artery Function?

Michael Greger MD | August 13, 2015 | Health

Read More: allergies, animal products, cardiovascular disease, cardiovascular health, cholesterol, dairy, hazelnuts, heart disease, heart health, LDL cholesterol, lifespan, longevity, meat, mortality, nuts, olive oil, walnuts

Good news for nut lovers: Eating at least one serving of walnuts per week may drop our chances of a cardiovascular-related death by 50%. However, walnut consumption may only drop our cholesterol levels about 5%. How could we get......


Nuts May Extend Your Lifespan By About 2 years

Michael Greger MD | May 14, 2015 | Health

Read More: abdominal fat, aging, almonds, blood sugar, body fat, brazil nuts, cancer, cardiovascular disease, cardiovascular health, cashews, chestnuts, cholesterol, chronic diseases, diabetes, fat, Harvard, heart disease, heart health, LDL cholesterol, lifespan, longevity, lung disease, lung health, macadamia nuts, mortality, nuts, obesity, olive oil, oxidative stress, peanuts, pecans, pine nuts, pistachios, prediabetes, PREDIMED, smoking, stroke, walnut, weight loss

We've known that increased nut consumption has been associated with a reduced risk of major chronic diseases, such as heart disease and diabetes. But do those who eat nuts actually live longer lives? Clinical trials have shown nuts help......


Trans Fat in Animal Fat

Michael Greger MD | February 27, 2014 | Health

Read More: aggression, animal products, bologna, breast cancer, burgers, cardiovascular disease, cheese, chicken fat, cholesterol, coronary heart disease, dairy, diabetes, heart disease, heart health, hot dogs, hydrogenated fats, impatience, irritability, junk food, meat, milk, National Academies of Science, olive oil, plant-based diet, refined oil, stroke, sudden death, trans fat, turkey meat, vegan, vegetarian, yogurt

                Trans fats are bad. They may increase one’s risks of heart disease, sudden death, diabetes—and perhaps even aggression. Trans fat intake has been associated with overt aggressive behavior, impatience, and irritability. Trans fats......


Ask the Doctor: Q&A with Michael Greger, M.D. (#19)

Michael Greger MD | February 16, 2012 | Health

Read More: antioxidant, arugula, atherosclerosis, beets, blood pressure, caffeine, coffee, colon cancer, dermatitis, DNA, eczema, endothelial, energy drink, espresso, flaxseed oil, green tea, health, heart disease, hempseed, hempseed oil, inflammation, nutrition, olive oil, oxalates, potato, stroke, supplement, sweet potato, toxins

This is another sampling of the more than 900 comments and questions I’ve responded to on the site (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand......


Olive Oil; not a health food...the first in a series of six

J Morris Hicks | July 14, 2011 | Food, Health

Read More: esselstyn, healthy food, heart disease, olive oil

I received a note from a reader recently about someone who had just been told that olive oil was not good for you: Hi, I am so confused about the oil issue. The movie "Forks over Knives" says that......



Bryanna Clark Grogan | July 30, 2010 | Food, International

Read More: chard, Italian, Leek and Potato Soup, olive oil, olive oil pastry, quick tofu feta crumble, savory pie, Swiss chard, Tofu feta Crumble, torta

As I mentioned in my blog last week, we have lots of lovely Swiss chard growing in our mini-garden, so I thought of this dish to use up some of it in an interesting way.This type of delicious savory......


Are you a VegJUNKtarian?

Chef AJ | April 29, 2010 | Health

Read More: Coconut oil, Olive oil, Saturated fat

So many people become vegan because they care about animals but are not at all concerned about their own health.  Well, you are an animal too!  Do you eat primarily a  WHOLE FOOD PLANT BASED diet, or do you get......