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Entries tagged with: microgreens

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Are Microgreens Healthier?

Michael Greger MD | May 2, 2013 | Health

Read More: alfalfa sprouts, antioxidants, microgreens, red cabbage

USDA researchers recently published a study assessing the nutrition content of 25 commercially available microgreens, seedlings of vegetables and herbs that have gained popularity in upscale markets and restaurants. Just a few inches tall, they boast intense flavors and vivid colors, but......

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How To Grow Microgreens for Food and Stress Relief

Janice Stanger, PhD | May 7, 2011 | Lifestyle

Read More: home gardening, horticulture therapy, microgreens, whole foods

An Indoor Microgreen Garden Can Be Inexpensive and Fun  Microgreens are the perfect crop to bring nature into your home – and with tasty results. Microgreens are very young vegetable and herb plants, usually an inch or two high and......