One of the reasons some studies haven’t shown more impressive results tying disease reduction to the quantity of fruit and vegetable consumption (see EPIC Study) may be because of quality of fruit and vegetable consumption. People are more likely to eat bananas than blueberries; cucumbers......

 Our dinner salad last night-- heavy on the home-grown tomatoes!Friday evening I came home from work (my "day job"-- managing a small branch of our island library system) and checked our little garden for anything that needed picking. Tomato bonanza!......