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Blogs Tagged As:
"mental health"

Entries tagged with: mental health

8 result(s) displayed (1 - 8 of 8):

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How to Treat ADHD Without Drugs

Michael Greger MD | June 3, 2014 | Health

Read More: addiction, ADHD, alternative medicine, amphetamines, attention deficit, brain health, children, complementary medicine, dopamine, exercise, hyperactivity, medications, mental health, Ritalin, side effects

                Every year in the United States, doctors write 20 million prescriptions for stimulants like Ritalin for kids with attention deficit hyperactivity disorder. Every year the number of prescriptions rises, more so than......

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Foods for a Long Life and Love Life

Michael Greger MD | May 22, 2014 | Health

Read More: animal fat, animal products, antioxidants, beans, cake, cardiovascular disease, cardiovascular health, dairy, diabetes, erectile dysfunction, fat, fiber, fruit, grains, greens, heart disease, heart health, impotence, inflammation, meat, Mediterranean diet, men's health, mental health, nuts, penis health, plant-based diets, prediabetes, sexual dysfunction, sexual health, stroke, vegans, vegetables, vegetarians, women's health

                Motivating patients to change poor lifestyle habits can be extremely difficult. Preventing cardiovascular events such as heart attacks or strokes is a relatively distant benefit, whereas barbecued ribs, cheesecake, or sitting on......

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Can We Fight the Blues With Greens?

Michael Greger MD | March 27, 2014 | Health

Read More: alternative medicine, amphetamines, aneurism, animal products, apples, arachidonic acid, berries, brain disease, brain health, cheese effect, chicken, cinnamon, cloves, cocaine, complementary medicine, depression, dopamine, ecstacy, eggs, fruit, grapes, green tea, inflammation, kale, lung cancer, lung health, MAO Inhibitors, medications, mental health, mood, nutmeg, onions, oregano, phytonutrients, plant-based diets, Prozac, serotonin, side effects, smoking, spices, tobacco, vegans, vegetables, vegetarians

                Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And "frequent" was defined as eating vegetables not 3 or more times a day, but......

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Treating Migraines With Lavender

Michael Greger MD | January 21, 2014 | Health

Read More: anesthetic, anxiety, aromatherapy, aspartame, headaches, Ibuprofen, Imitrex, lavender, lavender essential oil, mental health, mental illness, migraine headaches, migraines, mood, pain, pain management, parasites, pregnancy, saffron, Tylenol

                Lavender has been studied recently for several purposes, including treatment of mood and anxiety disorders (see, for example, the video I profiled in my last post, Lavender for Generalized Anxiety Disorder). Though......

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How Probiotics Affect Mental Health

Michael Greger MD | January 7, 2014 | Health

Read More: anger, anxiety, bacteria, bowel movements, colectomy, colon, constipation, depression, emotional health, enteric nervous system, enteric neuroscience, fecal transplant, fibromyalgia, gut dysfunction, gut flora, intestinal flora, intestinal putrefaction, lobotomy, mastectomy, mental health, mental illness, mood, plant-based diet, probiotics, psychiatric illness, Thorazine, vegan, vegetarian

                  Before Thorazine was invented in 1950, mental illness was often treated surgically. In fact, in 1949 the inventor of the lobotomy was awarded the Nobel Prize. Before tens of thousands were......

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Schoolchildren Should Drink More Water

Michael Greger MD | November 21, 2013 | Health

Read More: amino acids, cardiovascular function, cellular dehydration, children, children's health, cognitive performance, dehydration, gastrointestinal function, hormonal function, hydration, immune function, juice, memory, mental health, milk, muscle function, neurological function, scholastic performance, skeletal function, sodium, sugar, tea, water, weight loss, weight management, youth

                Most children arrive at school in a state of mild dehydration that may negatively affect scholastic performance. Preventing cellular dehydration is integral to hormonal, immune, neurological, cardiovascular, gastrointestinal, muscle and skeletal function.......

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How To Beat The Holiday Blues

Walter Jacobson, M.D. | December 14, 2011 | Lifestyle

Read More: anxiety, depression, happiness, holiday blues, mental health

It is terribly ironic that the holidays, which is meant to be a time for celebration, joy, family, loved ones, connection, harmony and contentment, brings sadness and depression to so many people. Why is this the case? Perhaps because those......

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The Key To Success: Neutralizing Our Inner Critic

Walter Jacobson, M.D. | January 2, 2011 | Lifestyle

Read More: inner critic, key to success, mental health, personal development, positive psychology, self help

"Is there something we're doing to manifest our success or failure?"I suspect there is. I suspect that, to a large degree, many of us fail because of our Inner Critic, a part of our mind that is incessantly finding ways......