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Blogs Tagged As:
"menstruation"

Entries tagged with: menstruation

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Treating Breast Pain with Flax Seeds

Michael Greger MD | November 12, 2013 | Health

Read More: anovulatory cycles, breast lumpiness, breast pain, breast swelling, caffeine, cyclical mastalgia, flax seeds, ground flax, hormonal changes, hormone therapy, hormone treatment, menstruation, nutrition education, ovarian function, period, plant-based diet, premenstrual symptoms, premenstrual syndrome, vegan, vegetarian, vitamin E

                A tablespoon a day of ground flax seeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one’s period (cyclical mastalgia). A study I profile......

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Treating Breast Pain With Diet

Michael Greger MD | November 7, 2013 | Health

Read More: anovulatory, Asia, Asian women, bloating, bread, breast pain, breast sensitivity, breast tenderness, butter, cramping, cyclical mastalgia, eggs, fat, hormone therapy, hormones, low-fat diet, mastectomy, meat, menstrual pain, menstrual symptoms, menstruation, milk, Nathan Pritikin, period, plant-based diet, PMS, premenstrual syndrome, prolactin, sugar, surgery, vegan, vegetarian, Western diet, women's health

                As I explore in my video Plant-Based Diets For Breast Pain, eating healthy appears to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain. Breast pain accompanying......

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Why are Children Starting Puberty Earlier?

Michael Greger MD | August 15, 2013 | Health

Read More: animal protein, beef, cancer, cheese, chicken, children, dairy, diet, early onset puberty, emphysema, endocrine disrupting chemicals, fish, IGF-1, insulin-like growth factor 1, kids, meat, menstruation, obesity, plant-based diet, premature puberty, puberty, vegan, vegetarian, yogurt

                Early onset of puberty is considered a risk factor for a number of diseases in adulthood, including hormone-related cancers, a shorter lifespan, metabolic syndrome, and cardiovascular disease. The conventional thinking has been......

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