We know from the work of Drs. Dean Ornish and Caldwell B. Esselstyn Jr. that switching to a plant-based diet can reverse heart disease, opening up arteries in some cases without drugs or surgery. We can't wait until our......

The food industry, like the tobacco companies and other drug lords, has been able to come up with products that tap into the same dopamine reward system that keeps people smoking cigarettes, using marijuana, and eating candy bars (See......

Half a million Americans are expected to die this year from cancer, equal to five jumbo jets crashing every day. The number of Americans who die from cancer each year is more than all those who have died in......

Multiple sclerosis is an unpredictable and frightening degenerative autoimmune inflammatory disease of the central nervous system in which our body attacks our own nerves. It often strikes in the prime of life and can cause symptoms in the brain,......

A landmark paper in 1953 radically changed our view about the development of heart disease forever. The study looked at a series of 300 autopsies performed on U.S. battle casualties of the Korean War. The average age was 22......

How can we overcome our built-in hunger drives for salt, sugar, and fat? We now have evidence showing that if we go a few weeks cutting down on junk food and animal products, our tastes start to change. We......

                Sushi lovers, rejoice. Nori seaweed may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk. As traditional East Asian diets have westernized, breast cancer rates have......