Blogs Tagged As:
"lifestyle medicine"

Entries tagged with: lifestyle medicine

12 result(s) displayed (1 - 12 of 12):


Why Some Dietary Cholesterol Studies Fail to Show Harm

Michael Greger MD | October 29, 2015 | Health

Read More: alcohol, alternative medicine, cancer, cardiovascular disease, cardiovascular health, cholesterol, complementary medicine, diabetes, dietary guidelines, eggs, Framingham Heart Study, heart disease, heart health, LDL cholesterol, Lifestyle medicine, lung cancer, prediabetes, saturated fat, smoking, standard American diet

How else can we make decisions for ourselves and our families but by the best available balance of evidence? The latest meta-analysis, pooling data from more than a dozen studies involving more than 300,000 people, indicates that there is......


Exercise as Medicine

Michael Greger MD | September 24, 2015 | Health

Read More: aging, alcohol, alternative medicine, broccoli, calories, cancer, cardiovascular disease, cardiovascular heath, chronic diseases, complementary medicine, depression, diabetes, exercise, greens, Harvard, heart disease, heart health, hypertension, kale, Lifestyle medicine, mortality, obesity, osteoporosis, prediabetes, smoking, stroke, vegetables

Physical inactivity has been called the biggest public health problem of the 21st century. Of course just because someone calls it that doesn't mean it's true, in fact physical inactivity ranks down at #5 in terms of risk factors......


Eliminate Most of Your Chronic Disease Risk in Four Steps

Michael Greger MD | September 17, 2015 | Health

Read More: aging, alternative medicine, American College of Lifestyle Medicine, cancer, cardiovascular disease, cardiovascular health, chronic diseases, colon cancer, complementary medicine, diabetes, dietary guidelines, exercise, fruit, grains, heart disease, heart health, lifespan, Lifestyle medicine, meat, mortality, obesity, plant-based diets, prediabetes, smoking, stroke, vegetables, vitamin C

In 1903, Thomas Edison predicted that the doctor of the future will give no medicine, but instead "instruct his patient in the care of the human frame in diet and in the cause and prevention of disease." A hundred......


Dr. Greger's 2015 Live Year-in-Review Presentation

Michael Greger MD | August 4, 2015 | Health

Read More: acne, Advanced Glycation End-products, Adventist Health Studies, Africa, African Americans, aging, alcohol, algae, ALS, Alzheimer's disease, AMA, American College of Cardiology, American Diabetes Association, ammonia, amputations, animal fat, animal products, animal protein, antioxidants, arthritis, bacon, beans, beef, biomagnification, blindness, BMAA, body fat, bone fractures, bone health, brain disease, brain health, breast cancer, C-reactive protein, California, California Raisin Marketing Board, cancer, candy, carcinogens, cardiovascular disease, cardiovascular health, cataracts, CDC, cereal, cheese, chicken, chickpeas, China, cholesterol, choline, chronic diseases, colon caner, colon health, dairy, DASH diet, deli meat, dementia, diabetes, Dr. Dean Ornish, Dr. Frank Sacks, Dr. Neal Barnard, Dr. Walter Kempner, dried fruit, eggs, elderly, energy, estrogen, Europe, exercise, eye disease, eye health, farm animals, feed additives, fiber, Finland, fish, Framingham Heart Study, France, fruit, galactose, glycotoxins, grains, greens, ham, heart disease, heart health, heme iron, hepatitis, high blood pressure, hormones, hot dogs, hypertension, IGF-1, industrial pollutants, industrial toxins, industry influence, infants, inflammation, insulin, iron, joint disease, junk food, kidney failure, lentils, lifespan, Lifestyle medicine, liver health, Lou Gehrig's disease, low-carb diets, lung cancer, McDonald's, McDonalds, meat, Meatless Mondays, medical education, medications, Mediterranean diet, methionine, milk, mortality, National Confectioners Association, neurotoxins, nitrosamines, nuts, oils, organochlorines, osteoarthritis, ovarian cancer, oxidative stress, oysters, Parkinson's disease, persistent organic pollutants, Physicians Committee for Responsible Medicine, plant-based diets, pork, poultry, prediabetes, pregnancy, processed foods, prostate cancer, protein, red wine, rheumatoid arthritis, safety limits, saturated fat, seafood, seeds, sleep, smoking, soda, split peas, standard American diet, steroids, stroke, Surgeon General, surgery, Sweden, tobacco, turkey, twins, uterine cancer, vaginal cancer, veal, vegans, vegetables, vegetarians, vision, weight loss, wine, women's health, World Health Organization

View my new live presentation here: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet Every year I scour the world's scholarly literature on clinical nutrition, pulling together what I find to be the most interesting,......


Why Do Heart Doctors Favor Surgery and Drugs Over Diet?

Michael Greger MD | June 2, 2015 | Health

Read More: alternative medicine, AMA, brain disease, cancer, cardiovascular disease, cardiovascular health, cholesterol, Cleveland Clinic, coma, complementary medicine, Dr. Caldwell Esselstyn, heart disease, heart health, informed consent, LDL cholesterol, Lifestyle medicine, liver disease, liver health, medical ethics, medical profession, medications, morbidity, mortality, muscle health, plant-based diets, side effects, statins, stroke, surgery, vegans, vegetarians

When he was a surgeon at the Cleveland Clinic, Dr. Caldwell Esselstyn Jr. published a controversial paper in the American Journal of Cardiology, highlighted in my video, Fully Consensual Heart Disease Treatment, noting that heart bypass operations carry significant......


Understanding Lifestyle Medicine From the Heart

Michael Greger MD | February 24, 2015 | Health

Read More: amputations, blindness, cancer, cardiovascular disease, cardiovascular health, chronic diseases, diabetes, Dr. Dean Ornish, exercise, eye disease, eye health, heart disease, heart health, kidney disease, kidney failure, kidney function, kidney health, Lifestyle medicine, medical education, medical profession, mortality, smoking, stroke, tobacco, Yale

I talk a lot about numbers and statistics, but as the Director of Yale's Prevention Research Center Dr. David Katz put it in an editorial in the American Journal of Health Promotion, to reach doctors, our fellow colleagues, maybe......


Don't Forget Fiber

Michael Greger MD | February 19, 2015 | Health

Read More: Africa, animal fat, animal products, beans, cancer, cardiovascular disease, cardiovascular health, corn, dietary guidelines, Dr. Denis Burkitt, fiber, heart disease, heart health, Japan, Lifestyle medicine, medical education, medical profession, mortality, Native Americans, plant-based diets, processed foods, salt, squash, standard American diet, stool size, sugar, vegans, vegetarians

The famous surgeon Denis Burkitt is better known for his discovery of a childhood cancer now known as Burkitt's lymphoma than for his 1979 international bestseller, Don't Forget the Fibre in Your Diet. Anyone asked to list the twenty......


We Can End the Heart Disease Epidemic

Michael Greger MD | November 11, 2014 | Health

Read More: abdominal pain, Africa, appendicitis, beans, body fat, cancer, cancer survival, cardiovascular disease, cardiovascular health, colon cancer, colon health, constipation, corn, diabetes, diverticulosis, fat, fiber, gallbladder health, gallstones, heart disease, heart health, hemorrhoids, hernia, hiatal hernia, hypertension, lifespan, Lifestyle medicine, medical profession, mortality, obesity, plant-based diets, prediabetes, rectal cancer, standard American diet, stomach health, stomach ulcers, stool size, surgery, Uganda, varicose veins, vegans, vegetarians

Many of the diseases that are common in United States are rare or even nonexistent in populations eating mainly whole plant foods. These so-called Western Diseases are some of our most common conditions: Obesity, the most important nutritional disease......


How to Prevent Heart Disease

Michael Greger MD | November 6, 2014 | Health

Read More: Africa, animal fat, animal products, candy, cardiovascular disease, cardiovascular health, cavities, cholesterol, corn, dental health, exercise, fat, fruit, greens, heart disease, heart health, junk food, LDL cholesterol, Lifestyle medicine, medical profession, medications, millet, mortality, mouthwash, oral health, plant protein, plant-based diets, plantains, Pritikin, protein, pumpkin, trans fats, vegans, vegetable protein, vegetables, vegetarians

Many of today's lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the nutrition pioneer who started reversing heart disease with a plant-based diet and exercise back in the 70s. (More on Nathan Pritikin in Engineering a......


4 Things To Help Prevent Most Disease

Michael Greger MD | September 25, 2014 | Health

Read More: blood pressure, blood sugar, breast cancer, breast cancer survival, breast health, cancer, cancer survival, cardiovascular disease, cardiovascular health, cholesterol, chronic diseases, diabetes, Dr. Dean Ornish, exercise, heart disease, heart failure, heart health, LDL cholesterol, lifespan, Lifestyle medicine, medical education, medications, men's health, mortality, obesity, plant-based diets, prostate cancer, prostate health, reversing chronic disease, smoking, stroke, surgery, vegans, vegetarians, women's health

Though I was trained as a general practitioner, my chosen specialty is lifestyle medicine. Most of the reasons we go see our doctors are for diseases that could have been prevented. But lifestyle medicine is not just about preventing......


My health, my future

Jamie Nelson | January 29, 2012 | Health, Lifestyle

Read More: cancer prevention, lifestyle medicine, marathon, rip esselsyn

I am a 59-year old single man. I work as a digital marketer in Northern California. I am changing my future. Two years ago, I was diagnosed with prostate cancer and had surgery. Since then, i've been not very active......


The Plant-Based Pharmacist - Dr. Don Wagner Radio Show

Dustin Rudolph, PharmD | September 15, 2011 | Health

Read More: Dr. Don Wagner, Dustin Rudolph, lifestyle medicine, plant-based pharmacist

I had the distinct privilege and honor recently of being a special guest on a terrific radio show featuring Dr. Don Wagner, board certified in family practice and emergency medicine.  The Dr. Don show takes a novel approach to today's......