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Blogs Tagged As:
"leafy green vegetables"

Entries tagged with: leafy green vegetables

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How To Make Delicious Green Sandwiches

Janice Stanger, PhD | March 17, 2012 | Food

Read More: kale, leafy green vegetables, recipes, sandwiches, whole food plant-based diets

These Toppling Creations Can Be Your Go-To Lunch Green smoothies are everywhere. Thousands of recipes offer intriguing ways to blend leafy greens, such as kale, chard, and spinach, with fruits, plant milks, chocolate, ice, and more for a thick, cold,......

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My Plant-Based Food Guide Pyramid

Julieanna Hever, MS, RD | August 6, 2010 | Health

Read More: dairy substitutes, food guide pyramid, fruit, going veg with the plant-based dietitian, leafy green vegetables, legumes, nuts, seeds, vitamin B12, vitamin D, whole food plant-based diet, whole food sweets, whole grains

There are almost as many food guide pyramids out there as there are diet books. I have yet to find one that meets my standards for an optimal plan. Thus, I decided to work with my graphic designer, Sherri......