More than a million Americans are blind. The good news is that all four of the most common causes of vision loss may be prevented with a healthy plant-based diet—age-related macular degeneration, diabetes, glaucoma, and cataracts. See my 2-min. video Preventing......

In my post The Best Detox last week, I detailed how a phytonutrient in broccoli boosts the detoxifying enzymes in the liver, but helping to clear carcinogens isn't the only way greens protect our DNA. A study of the DNA of broccoli-eaters......

These Toppling Creations Can Be Your Go-To Lunch Green smoothies are everywhere. Thousands of recipes offer intriguing ways to blend leafy greens, such as kale, chard, and spinach, with fruits, plant milks, chocolate, ice, and more for a thick, cold,......

This is another sampling of the more than 750 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

Actually Eleven of the Top Good, Bad, and So-What Legacies of 2011 As 2011 speeds to its end, it’s time to reflect on the top events, organizations, trends, and people that will have a lasting impact on American food......

My winter parsley and kale are rapidly going to seed as the sunshine hits the garden.  I cleared the kale and made a whole crock pot of soup.  If I want juicy tomatoes, tender squash, lettuces, a cucumber or......

This is just a sampling of the more than 600 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a......

This is just a sampling of the over 600 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

October is National Breast Cancer Awareness Month, a concept invented more than 25 years ago by Imperial Chemical Industries with the curious mantra "Early Detection Is Your Best Prevention." Of course early detection (by definition) doesn't prevent breast cancer......

This lovely and highly flavorful dish makes a fantastic side dish, paired with the Twice Baked Ginger Lime Sweet Potatoes I made a while back. This dish would also make a lovely main, paired with a little brown rice and......

This dressing will make a kale lover out of anyone.  The secret is to chop it very fine and massage the dressing in.  The dressing will keep in the refrigerator for about a week and is good on everything from......

This is about as awesome as it gets when it comes to comfort food. My husband grew up on a 'meat and potatoes' diet so when he sampled this, it was mama's home cooking all over again. Except vegan. And......

For all you awesome nerdy moms like me, who bring healthy treats for your kids' parties... Also for all of you who love kale and love chips and love things that are green! For full recipe and more photos and......

This is one of those super simple and incredibly flavorful meals. An ideal weekday meal when you don't have a lot of time but want something healthy and flavorful. It's even easier if you buy pre-cut squash! For full......

  Ever since I had success making sweet pizzelle cookies with my "new" pizzelle maker (which I purchased at Value Village for $10!), I have been wanting to try making crackers with it.  Well, yesterday I finally got around to......