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Blogs Tagged As:
"kale"

Entries tagged with: kale

21 result(s) displayed (1 - 21 of 21):

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Quadrupling Breast Cancer Survival

Michael Greger MD | July 29, 2014 | Health

Read More: animal fat, beef, breast cancer, broccoli, cabbage, cancer, cancer survival, cauliflower, chemotherapy, chicken, collard greens, cruciferous vegetables, exercise, fat, fiber, fruit, kale, low-fat diets, meat, Mexico, mortality, plant-based diets, pork, poultry, side effects, sugar, tamoxifen, turkey, vegetables, women's health, Women's Healthy Eating and Living Study

Half a million Americans are expected to die this year from cancer, equal to five jumbo jets crashing every day. The number of Americans who die from cancer each year is more than all those who have died in......

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Cancer and the Animal-to-Plant Protein Ratio

Michael Greger MD | July 24, 2014 | Health

Read More: A/V ratio, aging, animal products, animal protein, bladder cancer, bladder disease, bladder health, broccoli, Brussels sprouts, cabbage, cance, cauliflower, chicken, cruciferous vegetables, Dr. Dean Ornish, eggs, fruit, Harvard, kale, men's health, metastases, mortality, plant protein, plant-based diets, poultry, prostate cancer, prostate health, protein, PSA, r cancer survival, turkey, vegans, vegetable protein, vegetables, vegetarians

It is now eight years since the famous Ornish study was published, suggesting that 12 months on a strictly plant-based diet could reverse the progression of prostate cancer. For those unfamiliar with that landmark Ornish study, see Cancer Reversal......

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How To Get Our Kids to Eat Their Vegetables

Michael Greger MD | June 17, 2014 | Health

Read More: beans, broccoli, cauliflower, children, chocolate, cookies, cooking methods, dressings, fruit, grains, green beans, greens, junk food, kale, pasta, peanut butter, squash, tomatoes, vegetables, zucchini

When researchers offered kids broccoli or a chocolate bar, which do you think they picked? Four out of five picked the chocolate (though how proud are the parents of the one in five kids that chose the broccoli?!). But......

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Can We Fight the Blues With Greens?

Michael Greger MD | March 27, 2014 | Health

Read More: alternative medicine, amphetamines, aneurism, animal products, apples, arachidonic acid, berries, brain disease, brain health, cheese effect, chicken, cinnamon, cloves, cocaine, complementary medicine, depression, dopamine, ecstacy, eggs, fruit, grapes, green tea, inflammation, kale, lung cancer, lung health, MAO Inhibitors, medications, mental health, mood, nutmeg, onions, oregano, phytonutrients, plant-based diets, Prozac, serotonin, side effects, smoking, spices, tobacco, vegans, vegetables, vegetarians

                Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And "frequent" was defined as eating vegetables not 3 or more times a day, but......

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Why we plant grass, kill dandelions and buy kale

Jess Parsons | January 22, 2014 | Green

Read More: dandelion greens, edible, gardening, grass, greens, health, Home, kale, nutrition, organic greens, weed vegetables, weeds

I return from our summer travels to a garden invaded by tough shoots of invasive grass as the surrounding lawn tries to take over. I walk down a street with sweeping square metres of berms planted with grass. Many animals......

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Hail To The Kale!!! Revisited.

Chef AJ | January 6, 2014

Read More: almond butter, beans, Chef AJ, kale, salad dressing

One of the most popular recipes from my book, UNPROCESSED, is the Hail To The Kale Salad.  It is sold at the Whole Foods Market in Pasadena on Arroyo and is one of their best selling salads.  Some folks thought......

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Preserving Vision Through Diet

Michael Greger MD | July 19, 2012 | Health

Read More: beta carotene, blindness, carrot, cataracts, collard greens, diabetes, eggs, eye, glaucoma, Harvard's Alternative Healthy Eating Index, kale, kidney, lutein, macular degeneration, peach, phytonutrients, pills, plant-based diet, prostate, prostate cancer, tomato, vision, zeaxanthin

More than a million Americans are blind. The good news is that all four of the most common causes of vision loss may be prevented with a healthy plant-based diet—age-related macular degeneration, diabetes, glaucoma, and cataracts. See my 2-min. video Preventing......

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Breast Cancer Stem Cells vs. Broccoli

Michael Greger MD | April 19, 2012 | Health

Read More: alfalfa, amla, bladder cancer, breast cancer, broccoli, cancer, carcinogen, cholesterol, cocoa, DNA, enzymes, EPIC, greens, kale, liver, lung cancer, phytonutrient, raw, sprouts

In my post The Best Detox last week, I detailed how a phytonutrient in broccoli boosts the detoxifying enzymes in the liver, but helping to clear carcinogens isn't the only way greens protect our DNA. A study of the DNA of broccoli-eaters......

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How To Make Delicious Green Sandwiches

Janice Stanger, PhD | March 17, 2012 | Food

Read More: kale, leafy green vegetables, recipes, sandwiches, whole food plant-based diets

These Toppling Creations Can Be Your Go-To Lunch Green smoothies are everywhere. Thousands of recipes offer intriguing ways to blend leafy greens, such as kale, chard, and spinach, with fruits, plant milks, chocolate, ice, and more for a thick, cold,......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 14)

Michael Greger MD | December 25, 2011 | Health

Read More: amia, cancer, garlic, gooseberries, kale, nutrients, onions, vitamin B12, vitamin C, vitamin D

This is another sampling of the more than 750 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

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The Perfect Formula Diet Top 10 List of Plant-Based Happenings in 2011

Janice Stanger, PhD | December 18, 2011 | Health

Read More: EarthSave, Forks Over Knives, green smoothies, kale, Meals for Health, Sea Shepherd, Top 10 list, whole foods plant-based diet

Actually Eleven of the Top Good, Bad, and So-What Legacies of 2011 As 2011 speeds to its end, it’s time to reflect on the top events, organizations, trends, and people that will have a lasting impact on American food......

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Free Eco-friendly Seed Planters - from the trash!

Jess Parsons | October 27, 2011 | Green

Read More: environment, free lunch, frugal, garbage, garden, green, kale, parsley, recycling, reusing, sprouts

My winter parsley and kale are rapidly going to seed as the sunshine hits the garden.  I cleared the kale and made a whole crock pot of soup.  If I want juicy tomatoes, tender squash, lettuces, a cucumber or......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 6)

Michael Greger MD | October 23, 2011 | Health

Read More: aloe vera, chlorophyll, dates, fiber, greens, horse meat, kale, peppermint oil, sodium benzoate, spices, titanium dioxide, wheatgrass

This is just a sampling of the more than 600 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 5)

Michael Greger MD | October 16, 2011 | Health

Read More: alfalfa sprouts, broccoli, broccoli sprouts, cruciferous, greens, hormones, infertility, iodine, kale, kimchi, licorice, sodium, soy, tanning beds, thyroid, vitamin D, vitamin D2, vitamin D3

This is just a sampling of the over 600 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

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Breast Cancer and Diet

Michael Greger MD | September 26, 2011 | Health

Read More: acrylamide, alcohol, anabolic steroids, apples, beans, black beans, breast cancer, broccoli, cabbage, cancer, dairy, estrogen, exercise, flax seeds, folic acid, garlic, heterocyclic amines, hormones, industrial pollutants, kale, Kimchi, leeks, meat, melatonin, multivitamin, mushroom, onions, plant-based diet, prostate, puberty, soy foods, strawberries, Tamoxifen, tea, turmeric, vegetables, women's health

October is National Breast Cancer Awareness Month, a concept invented more than 25 years ago by Imperial Chemical Industries with the curious mantra "Early Detection Is Your Best Prevention." Of course early detection (by definition) doesn't prevent breast cancer......

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Coconut Chickpeas and Curried Beet Greens

Ellen Sheen | August 17, 2011 | Food

Read More: beets, chickpeas, kale, Vegan Recipes

This lovely and highly flavorful dish makes a fantastic side dish, paired with the Twice Baked Ginger Lime Sweet Potatoes I made a while back. This dish would also make a lovely main, paired with a little brown rice and......

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Hail To The Kale

Chef AJ | June 29, 2011 | Celebrities, Food, Green, Health

Read More: Chef Aj, kale, raw food

This dressing will make a kale lover out of anyone.  The secret is to chop it very fine and massage the dressing in.  The dressing will keep in the refrigerator for about a week and is good on everything from......

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'Beef' and Veggie Lasagne

Ellen Sheen | April 1, 2011

Read More: bell peppers, kale, lasagne, vegan, vegetables, vegetarian meat

This is about as awesome as it gets when it comes to comfort food. My husband grew up on a 'meat and potatoes' diet so when he sampled this, it was mama's home cooking all over again. Except vegan. And......

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Kale Chips

Ellen Sheen | March 17, 2011 | Food

Read More: kale, vegan, vegan mothers

For all you awesome nerdy moms like me, who bring healthy treats for your kids' parties... Also for all of you who love kale and love chips and love things that are green! For full recipe and more photos and......

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Butternut Squash Red Onion and Kale Pasta

Ellen Sheen | February 13, 2011 | Food

Read More: butternut squash, kale, pasta, red onion, sage, squash, vegan, vegan meals

This is one of those super simple and incredibly flavorful meals. An ideal weekday meal when you don't have a lot of time but want something healthy and flavorful. It's even easier if you buy pre-cut squash! For full......

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BIG, CRISPY, WHOLE GRAIN, LOW-FAT PIZZELLE CRACKERS AND A YUMMY LOW-FAT VEGAN ARTICHOKE HEART AND SPINACH (OR KALE) DIP!

Bryanna Clark Grogan | February 11, 2011 | Food

Read More: artichoke hearts, crackers, homemade crackers, kale, low-fat, pizzelle crackers, spinach, vegan artichoke spinach dip, vegan savory pizzelle, whole grain

  Ever since I had success making sweet pizzelle cookies with my "new" pizzelle maker (which I purchased at Value Village for $10!), I have been wanting to try making crackers with it.  Well, yesterday I finally got around to......