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Blogs Tagged As:
"junk food"

Entries tagged with: junk food

11 result(s) displayed (1 - 11 of 11):

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Improving Attractiveness in Six Weeks

Michael Greger MD | June 26, 2014 | Health

Read More: cardiovascular disease, cardiovascular health, fruit, heart disease, heart health, junk food, mortality, physical attraction, phytonutrients, plant-based diets, sexual selection, skin health, soda, vegans, vegetables, vegetarians

Inadequate fruit and vegetable consumption may kill millions around the globe every year, so the public health community is not beyond "appealing to vanity." How can we tell if someone's healthy? You can look for that golden glow that......

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Want to be Healthier? Change Your Taste Buds

Michael Greger MD | June 24, 2014 | Health

Read More: animal fat, animal products, body fat, butter, calories, cheese, dairy, eggs, fat, junk food, low-fat diets, meat, milk, obesity, salt, sodium, soup, sugar, taste buds, weight loss, yogurt

How can we overcome our built-in hunger drives for salt, sugar, and fat? We now have evidence showing that if we go a few weeks cutting down on junk food and animal products, our tastes start to change. We......

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How To Get Our Kids to Eat Their Vegetables

Michael Greger MD | June 17, 2014 | Health

Read More: beans, broccoli, cauliflower, children, chocolate, cookies, cooking methods, dressings, fruit, grains, green beans, greens, junk food, kale, pasta, peanut butter, squash, tomatoes, vegetables, zucchini

When researchers offered kids broccoli or a chocolate bar, which do you think they picked? Four out of five picked the chocolate (though how proud are the parents of the one in five kids that chose the broccoli?!). But......

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How to Get Kids to Eat Their Vegetables

Michael Greger MD | June 12, 2014 | Health

Read More: abdominal fat, broccoli, cake, calories, carrots, cheese puffs, children, cookies, cupcakes, fat, fiber, fruit, green beans, hydrogenated fats, ice cream, junk food, New York Coalition for Healthy School Food, obesity, oils, School Lunch Program, survey, Texas, trans fats, vegetables, Veggiecation

What happens if we give one group of kids a plate of cookies and the other group the same number of cookies, but cut in half, and tell both groups they can eat as many as they want? Researchers......

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Trans Fat in Animal Fat

Michael Greger MD | February 27, 2014 | Health

Read More: aggression, animal products, bologna, breast cancer, burgers, cardiovascular disease, cheese, chicken fat, cholesterol, coronary heart disease, dairy, diabetes, heart disease, heart health, hot dogs, hydrogenated fats, impatience, irritability, junk food, meat, milk, National Academies of Science, olive oil, plant-based diet, refined oil, stroke, sudden death, trans fat, turkey meat, vegan, vegetarian, yogurt

                Trans fats are bad. They may increase one’s risks of heart disease, sudden death, diabetes—and perhaps even aggression. Trans fat intake has been associated with overt aggressive behavior, impatience, and irritability. Trans fats......

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Best Nutrition Bang for Your Buck

Michael Greger MD | November 26, 2013 | Health

Read More: beans, beef, calorie dense, cheap, chicken, cost per calorie, cost per nutrition, cost per serving, cost per weight, dairy, empty calorie foods, fruits, grains, health food, healthy food, junk food, legumes, meat, milk, minerals, nutrient density, plant-based diet, saving money, thrifty, vegan, vegetables, vegetarian, vitamins, weight loss, weight management

                When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food: Most Americans don’t even meet the watered down......

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In a vegan tomorrow, would vegans be happy?

Jess Parsons | August 30, 2013 | Animals

Read More: activist, Animal suffering, burnout, carnivores, companion animals, cow's milk, fur, junk food, vegan

(Hmmm. Fireworks aren't vegan.) Imagine it! Tomorrow - no animal farms torturing animals for profit. No enslaved mother cows and orphaned baby calves. No more animals being skinned alive for their fur. No more male chicks being ground up......

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How to Gain Weight on Diet Soda

Michael Greger MD | May 9, 2013 | Health

Read More: diet soda, erythritol, junk food, sugar, weight gain

Erythritol, the too-good-to-be-true nontoxic, low-calorie, tooth friendly sweetener that I profiled in my last blog post “Is There a Safe, Low-Calorie Sweetener?” may even act as an antioxidant. So what’s the catch? Well, there are three ways that all low-caloric......

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Breast Cancer Survival and Soy

Michael Greger MD | April 26, 2012 | Health

Read More: alcohol, animal products, breast cancer, cancer, cheese, chicken, DNA, flax seeds, junk food, lignans, liver, phytonutrients, saturated fat, soy, trans fat

In my last two posts, The Best Detox and Breast Cancer Stem Cells vs. Broccoli, I documented ways to 1) boost our liver's ability to clear carcinogens, 2) make our DNA more resistant to toxins that make it past our first line of......

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The HCG Diet - Short Term Weight Loss, Long Term Health Risks

Dustin Rudolph, Pharm.D. | October 14, 2011 | Health

Read More: calorie restriction, HCG diet, junk food

There's so many new diets popping up promising instant weight loss and grand successes that it's hard to really know which ones are truly good for you and which ones fall short on their long term promises.  The HCG diet......

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What Should We Do When We Want Love From Others But Are Unable to Get It?

Walter Jacobson, M.D. | July 30, 2010 | Lifestyle

Read More: happiness, junk food, personal development, relationships, self-improvement, well-being

It is common for us to want acceptance, approval and love from those people we care about, whether they be parents, partners or friends. It is also common that, much of the time, our efforts to attain these things go......