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Blogs Tagged As:
"iron"

Entries tagged with: iron

9 result(s) displayed (1 - 9 of 9):

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What Do Meat Purge and Cola Have in Common?

Michael Greger MD | October 9, 2014 | Health

Read More: aging, animal products, antinutrients, beef, bone fractures, bone health, bone mineral density, cardiovascular disease, cardiovascular health, chicken, Coca-Cola, cola, food additives, glycotoxins, heart disease, heart failure, heart health, hormonal dysfunction, iron, junk food, kidney disease, kidney failure, kidney function, kidney health, lifespan, meat, mortality, osteoporosis, phosphate additives, phosphorus, phytates, phytic acid, plant-based diets, pork, poultry, preservatives, soda, turkey, vegans, vegetarians

In my video, Treating Kidney Failure Through Diet, I profiled research suggesting that the use of a plant-based diet for patients with kidney failure would be beneficial. An important function of our kidneys is to filter out excess phosphorus......

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Are Canned Beans as Healthy as Home Cooked?

Michael Greger MD | September 23, 2014 | Health

Read More: beans, chickpeas, cooking methods, copper, cost savings, dietary guidelines, fiber, folate, iron, lentils, magnesium, phosphorus, plant protein, potassium, protein, sodium, split peas, standard American diet, vegetable protein, vegetables, vitamin B1

Beans are an essential part of any healthful diet. The federal government recommends about half a cup a day of beans, counting them as both a protein and a vegetable since they have the best of both worlds. Beans......

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The Healthiest Diet for Weight Control

Michael Greger MD | September 4, 2014 | Health

Read More: animal fat, animal products, beef, calcium, calories, chicken, cholesterol, fat, fiber, fish, folate, greens, iron, LDL cholesterol, magnesium, meat, metabolism, plant-based diets, pork, potassium, poultry, protein, riboflavin, saturated fat, seafood, thiamine, turkey, vegans, vegetables, vegetarians, vitamin A, vitamin B1, vitamin B12, vitamin C, vitamin E, weight loss

We know that vegetarians tend to be slimmer, but there's a perception that veg diets may somehow be deficient in nutrients. So how's this for a simple study, profiled in my video Nutrient-Dense Approach to Weight Management: an analysis......

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Latest Science on Rooibos & Nettle Tea

Michael Greger MD | September 5, 2013 | Health

Read More: calcium, chamomile tea, copper, estrogen, green tea, hibiscus, iron, magnesium, minerals, mint tea, nettle tea, phytonutrients, prostate enlargement, red tea, rooibos, sage, St. John's Wort, steroid hormones, steroids, zinc

Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, but it has none of the mood-altering phytonutrients thought responsible for the increased calm and decreased stress after drinking green tea (see Dietary Brain Wave Alteration). So why......

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Ask the Doctor: Q&A with Michael Greger, M.D. (#17)

Michael Greger MD | January 28, 2012 | Health

Read More: amla, antioxidants, apples, apricots, asthma, blood pressure, cancer, cavities, cholesterol, cinnamon, diabetes, food synergy, gum disease, hibiscus tea, indian gooseberries, iron, oxalates, pepper, plaque, polyphenols, prunes, raisins, salt, sodium, spice, sulphur dioxide, turmeric, vitamin C

This is another sampling of the more than 800 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 16)

Michael Greger MD | January 14, 2012 | Health

Read More: allergies, cancer, cheese, children, chocolate, coffe, dairy, DHA, ear infections, eggs, fish, Heiner Syndrome, ice cream, iron, meat, moringa, pregnancy, soy milk, tannins, tea, vitamin B12, vitamin K

This is another sampling of the more than 800 comments and questions I’ve responded to at the NutritionFacts.org site (so far!). Please feel free to leave any follow-up questions there on any of the hundreds of videos on the more than a thousand......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 11)

Michael Greger MD | December 3, 2011 | Health

Read More: acid reflux, anemia, antioxidants, apples, bananas, Barret's esophagus, beans, blueberries, chai, cloves, Dr. Benjamin Spock, Dr. Michael Klaper, greens, iron, oatmeal, probiotics, smoothies, spinach, yogurt

This is another sampling of the more than 700 comments and questions I’ve responded to on NutritionFacts.org. Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org. And......

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Optimum Nutrition Recommendations

Michael Greger MD | September 12, 2011 | Health

Read More: beans, calcium, carotenoid, fruit, grains, greens, iodine, iron, nuts, omega 3s, phytonutrients, seeds, selenium, vegetables, vitamin B12, vitamin D

In today's NutritionFacts.org video-of-the-day Golden glow, and tomorrow's, Produce, not pills to increase physical attractiveness, I review the new research suggesting the consumption of dark green leafy vegetables improves the healthy appearance of Caucasians due to carotenoid deposition in......