Oftentimes when something is suggested to us as a possibility or we are asked if we'd like to do something, our first impulse is to say no. "I can't... I'm too busy... It won't work... That's never going to happen."......

I was asked by a Facebook friend to offer advice as to how to cope with the loss of his father. This is what I wrote to him: Regrettably, a loss of this nature is not a simple thing to......

There is no question that fear is a predominant force in our lives. We victimize ourselves with our fear thoughts, and the end result is a life less fulfilling than it could be. If we can learn to release our......

When we face obstacles and setbacks while pursuing our dreams, many of us experience anxieties and fears. We become filled with self-doubt and we question the viability of what we're doing. Oftentimes, this leads to us becoming less motivated, less......

There is inspiration and then there is elevation. I have been blessed (or cursed) with a mad passion for plant-based, whole food nutrition...a passion that wakes me up early in the morning and keeps me up late at night,......