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Blogs Tagged As:
"healthy diet"

Entries tagged with: healthy diet

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What's The Best Plant-Based Diet?

Dustin Rudolph, Pharm.D. | June 25, 2013 | Health

Read More: healthy diet, plant based nutrition, Plant-Based Pharmacist

Your health depends heavily on your lifestyle and, more importantly, the foods you choose to include in your lifestyle. Over the past few years there has been a popular and growing movement to transition towards a plant-based diet in order......

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98% of American Diets Potassium Deficient

Michael Greger MD | May 23, 2013 | Health

Read More: antioxidants, bananas, cardiac disease, cardiac health, eggs, eyesight, fiber, healthy diet, heart disease, minerals, plant-based diet, potassium, potassium-rich foods, stroke, vascular disease, vascular health, vegan, vegetarian

Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium due, primarily, to inadequate plant food intake. If you take any plant, burn it to ash, throw the ash in a pot of water, stir......