My wallet and backpack featured last year on The Everyday Minimalist's Minimalist Wallet series. That exercise showed me that I could downsize several items. But in the unstuffed wallet, the important cards get lonely and slip out of their......

Resolved to have a fitter New Year?  Here are some holiday workouts that leave you with more than just an endorphine rush. Caution:  Don't try all of these workouts in one day without medical advice. Try on all the......

And this post is all about the "mind" part of the equation. While visiting in Florida last week, my girlfriend Ruth shared a book with me that I read while I was there: What Happy People Know, How the new......