It's the time of year for families to get together - like it or not. Usually I hang around with a bunch of people who share my interests and values. It's comfy. Family holiday gatherings are a lot more......

How do you and your kids rate on the 4-Leaf scale?  Modern life can make it very hard to keep to a simple and healthy diet for your family. Once you're in the know, you can at least avoid......

Just in time for Thanksgiving and early enough to plan for Christmas - my other easy "use it up" bread crusts recipe:  Yummy Vegan Stuffing.Not for the birds!  This is the dish to take to your family Thanksgiving so......

First, watch Dr John McDougall: Lowfat foods vs whole foods Whether you're seeking a healthy weight or just plain good health, you need to find your way to whole foods.Whole Grain HealthFats Your body needs some fat.  Not lots......

Sir Elton John's new baby Zachary is being fed mother's milk - expressed and sent via plane! As a vegan parent, breastfeeding advocate, and environmentalist, I feel like Reb Tevye who wrestles with tradition against personal choices within his......

Barriers to becoming vegan: I know, I know... No meat? No fish? No eggs? No cheese? No milk? What do I eat now?  My family would kill me. And then eat me. So here's some help.  I'm not a recipe......