A former patient of mine thanked me recently for helping her develop tools to communicate more effectively with her husband and resolve the difficulties in their relationship. She mentioned that they still have their ups and downs, but she is......

Anger is a signal device to inform that there is a perceived threat. In relationships, anger is used to emotionally beat up the other person. Best that anger be channeled into calm, effective communication of one's concerns so that problems......

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Partners, when arguing, oftentimes interrupt each other and don't listen to what the other person has to say. Less concerned about finding common ground, the argument becomes an opportunity to make oneself right and the other person wrong. Let's say......