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10 Reasons to Ditch Dairy

Julieanna Hever, MS, RD | November 20, 2010 | Health

Read More: almond milk, bone health, calcium, casein, dairy, dr. t colin campbell, Julieanna Hever, lactose-intolerance, osteoporosis, plant-based dietitian, vitamin D

1. Dairy destroys your bones.  Countries around the world that drink the most dairy have the MOST osteoporosis and hip fractures. As dairy and calcium consumption increases, so do your risk factors for osteoporosis and bone fractures. The high levels of......

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The Tipping Point

Julieanna Hever, MS, RD | March 9, 2010 | Health

Read More: disease, Dr. Caldwell Esselstyn, dr. t colin campbell, forks over knives, Hippocrates, osteoporosis, Prevent and Reverse Heart Disease, The China Study, the veggie grill, tipping point

Have we reached the tipping point in the grassroots effort of conveying the medical miracles of plant-based nutrition to the world? I spent two and a half days with Dr. T. Colin Campbell (here I am with him and......

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