Erythritol, the too-good-to-be-true nontoxic, low-calorie, tooth friendly sweetener that I profiled in my last blog post “Is There a Safe, Low-Calorie Sweetener?” may even act as an antioxidant. So what’s the catch? Well, there are three ways that all low-caloric......

When we learned how bad butter was, the food industry responded by giving us margarine, which turned out to be even worse. When dietary guidelines told us to lower our fat intake in hopes that we’d pick up an apple,......