Blogs Tagged As:
"cost savings"

Entries tagged with: cost savings

10 result(s) displayed (1 - 10 of 10):


How Much Longer Do Fruit and Vegetable Eaters Live?

Michael Greger MD | September 15, 2015 | Health

Read More: cost savings, fruit, lifespan, longevity, mortality, phytonutrients, side effects, Taiwan, vegetables

Probably the least controversial advice in all of nutrition is to eat more fruits and vegetables, which is to say to eat more plants since the term vegetable basically means all parts of the plant that aren't fruit. We've......


How Plants Can be Both Safer and More Effective

Michael Greger MD | September 10, 2015 | Health

Read More: alternative medicine, aspirin, asthma, beans, calcium, cancer, chronic diseases, complementary medicine, cost savings, curcumin, FDA, fruit, genital health, genital warts, grains, green tea, hypertension, industry influence, inflammation, inflammatory bowel disease, medications, pain, spices, turmeric, vegetables

During the last decade, the drug industry has followed an assumption that a single drug hitting a single target was the "rational" way to design drugs. We're learning that Mother Nature may be a bit too complicated for that.......


Plants as Intellectual Property: Patently Wrong?

Michael Greger MD | September 8, 2015 | Health

Read More: alternative medicine, broccoli, complementary medicine, cost savings, curcumin, India, industry influence, marketing, medications, patent, phytonutrients, spices, supplements, turmeric, wound healing

Since ancient times, Mother Nature has been a fertile source for drugs used to treat human diseases. One such remedy is the spice turmeric, specifically known for its naturally-yellow compound, curcumin, which has been used for at least 2,500......


Our Tax Dollars Subsidize Unhealthy Foods

Michael Greger MD | June 25, 2015 | Health

Read More: American Egg Board, animal products, beans, chicken, Coca-Cola, corn, corn syrup, cost savings, dairy eggs, empty calories, factory farming practices, Farm Bill, farmers, feed additives, fish, fruit, grains, industry influence, marketing, meat, Medicare, milk, National Cattlemen's Beef Association, National Dairy Council, National Pork Producers Council, pork, poultry, seafood, soda, soy, standard American diet, subsidies, sugar, tobacco, turkey, vegetables

Why do food companies sell junk? Because unhealthy commodities are highly profitable. This is in part because of their "low production cost, long shelf-life, and high retail value," which create perverse incentives for industries to market and sell more......


What is 'Meat Glue'?

Michael Greger MD | April 16, 2015 | Health

Read More: American Meat Institute, animal products, animal protein, animal studies, autoimmune diseases, celiac disease, chicken, cost savings, E. coli, E. coli o157:H7, fecal bacteria, fecal contamination, fish, food poisoning, foodborne illness, gluten, meat, meat glue, poultry, processed meat, salmon, steak, transglutaminase, turkey

The so-called "meat glue enzyme" transglutaminase is used by the meat industry to add value to meat by gluing together smaller scraps into a larger chunk. And it's not just used to make fake steak--the American Meat Institute estimates......


Are Multivitamins Just a Waste of Money?

Michael Greger MD | February 26, 2015 | Health

Read More: cancer, cancer survival, cardiovascular disease, cardiovascular health, cost savings, fruit, Harvard Physicians' Study II, heart disease, heart health, Iowa Women's Health Study, lifespan, longevity, mortality, multivitamins, stroke, supplements, vegetables, women's health

About one in three Americans take a multivitamin. Is that helpful, harmful, or just a harmless waste of money? In 2011, the Iowa Women's Health Study reported that multivitamin use was associated with a higher risk of total mortality,......


The Top Four Anti-Inflammatory Spices

Michael Greger MD | January 20, 2015 | Health

Read More: alternative medicine, ankylosing spondylitis, antioxidants, autoimmune diseases, cancer, cancer survival, cardiovascular disease, cardiovascular health, Cayenne pepper, chicken, cholesterol, cinnamon, cloves, complementary medicine, cost savings, cumin, curcumin, DNA damage, ginger, heart disease, heart failure, heart health, herbs, inflammation, inflammatory bowel disease, medications, oregano, osteoarthritis, oxidative stress, pepper, poultry, psoriasis, rosemary, side effects, spices, Tumor necrosis factor, turmeric

Once in a while I come across a study that's so juicy I have to do a whole video about it (Which Spices Fight Inflammation?). A group of researchers at the University of Florida, Gainesville and Pennsylvania State set......


Are Canned Beans as Healthy as Home Cooked?

Michael Greger MD | September 23, 2014 | Health

Read More: beans, chickpeas, cooking methods, copper, cost savings, dietary guidelines, fiber, folate, iron, lentils, magnesium, phosphorus, plant protein, potassium, protein, sodium, split peas, standard American diet, vegetable protein, vegetables, vitamin B1

Beans are an essential part of any healthful diet. The federal government recommends about half a cup a day of beans, counting them as both a protein and a vegetable since they have the best of both worlds. Beans......


Test to See If Your Diet is Alkaline or Acid Forming

Michael Greger MD | August 5, 2014 | Health

Read More: acid/base balance, aging, alkaline diet, animal products, animal protein, anthocyanins, beef, bone health, bone mineral density, cabbage, cardiovascular disease, cardiovascular health, chicken, cost savings, dairy, eggs, fish, fruit, gout, greens, heart disease, heart health, kidney disease, kidney function, kidney health, kidney stones, lifespan, meat, milk, mortality, muscle health, muscle strength, omnivores, pH, plant protein, plant-based diets, pork, potassium, protein, Quorn, seafood, standard American diet, stroke, tuna, uric acid, vegans, vegetable protein, vegetables, vegetarians

In my video Alkaline Diets, Animal Protein, and Calcium Loss I presented evidence challenging the notion that our body is buffering the acid formed from our diet with calcium from our bones. How then is our body neutralizing the......