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To Cook Or Not To Cook - The Raw Food Dilemma

Dustin Rudolph, Pharm.D. | February 2, 2011 | Food

Read More: acrylamides, cooked food, heterocyclic amines, Maillard Reaction, plant based diet, polycyclic aromatic hydrocarbons, raw food, raw vegan

It is widely known that eating more fruits and vegetables is better for your overall health and it's not just grandma saying this anymore.  The recently published and updated 2010 Dietary Guidelines for Americans stated this and even dedicated two full pages......